07/04/2022
Life is One of the best experiences I ever had was To swim and play with these underwater angles is a once in a lifetime experience #😍
Health & Fitness
07/04/2022
Life is One of the best experiences I ever had was To swim and play with these underwater angles is a once in a lifetime experience #😍
11/09/2020
IN MEMORY OF ALL WHO FOUGHT FOR OUR COUNTRY & TO THOSE WHO CONTINUE TO EVERYDAY & TO ALL THE LIVES TAKEN TO SOON
THANK YOU FOR OUR FREEDOM! 🇺🇸 ❤️
11/09/2020
World best snuggles without my Big Spoon here!
07/09/2020
For the love of Photog! Thanks SanDiego
@ San Diego, California
07/09/2020
Happy Heart #❤️ Enough Said!
@ San Diego, California
05/09/2020
#✂︎ Fresh Lo❌ #💇🏼♀️ by .salon THANK YOU!
03/09/2020
🤔Something to think about👇🏼
To understand another person... you must swim in the waters that drown them!
My job teaches me this on a daily basis! Understanding the lives people choose, listening to their stories or seeing the pain in their eyes, the joy in their smiles or the love in their heart! It’s important to always remember, we all have an ocean that tries to drown us. It’s the drive and the passion to LIVE ON that inspires us to keep swimming!
31/08/2020
Don’ forget to take time to give back & enjoy the little things! This weekend I got to enjoy a weekend of chopping wood, enjoying the quiet & giving back to nature with one of my truest best friends in life!
@ Heber, Arizona
29/08/2020
Enough Already!
🛑HATE🚫 ❣️CHOOSE LOVE❣️
🌏INSPIRE CHANGE💫It could change the world if we would just let it!
1. STANDING WALKOUT TO PUSHUP x 10
2. WEIGHTED FRONT HOLD TO STANDING SUMO STANCE x 10
3. WEIGHTED RUSSIAN TWIST X 10
4. WEIGHTED WALL SIT CALF RAISES x 10
5. PUSH UP TO CROSS BODY KNEE TO CHEST X 10
6. WEIGHTED WALL SIT W/ BENT ELBOW LATERAL RAISE X10
7. WEIGHTED SWIMMERS W/ HYPER STATIC HOLD X 10
8. WEIGHTED CLEAN TO PRESS X 10
9. PLANK W/ WEIGHTED RAISE TO PLATFORM X10
10. WEIGHTED CURLS TO RDL W/ROWS X 10
5 ROUNDS = 500 REPS