Dalai-Mama

Mudras are fascinating...Yoga Thug is cool. Watch for more from the name that puts the "Yo!" into Yoga and the "Hug" into Thug! www.yogathug.la www.yogathugwear.com

It's Mudra Out There!...Color Up and Jump In. A mudra is a spiritual gesture and an energetic seal of authenticity. In yoga, mudras are used in conjunction with pranayama (yogic breathing exercises), to stimulate different parts of the body involved with breathing and to affect the flow of prana (life force) in the body. It’s Mudra out

This is a wonderful yoga video we found by

Yoga for Women Start your 10 day free trialStart your Gaiam TV free trialWatch the full video - and many others - now with your Gaiam TV subscription!

Good will is contagious! Help raise $10K by Jan 1 to benefit area shelters & those in need. http://hikeitup.org/2015-donation-drive/

2015 Donation Drive | Hike It Up Tis the season for giving and we are hoping you can help us reach our goal for 2015! So much, that we are putting forth the first annual Hike It Up Polar Plunge Challenge. If our supporters (that’s you!) bring us to our $10K goal, then Hike It Up founder Hike Mkhoian and his board members will plung…

Elegance + grace + strength =Total Peace

Exclusive Interview: Men Doing Yoga Display Incredible Feats of Grace and Strength Peace, elegance and grace meet strength, power and control in these portraits of male yoga practitioners. Last year, when Los Angeles-based photographer Amy Goalen started practicing power yoga, she also started photographing her male yoga teacher. It soon became a larger project, and as more male y…

So CorePower Yoga and Amansala Tulum totally know how to up the magic in Read more here! http://www.dalai-mama.com/2014/11/tulum-ohm-heart/

Our Dalai-Mama Seekers & are in 4 a retreat. Namaste Amigos!

Fresh pressed-asana.

Instagram mashgood's photo on Instagram

Dalai-Mama Seekers are in for a retreat Namaste Amigos! CorePower Yoga Los Angeles

Dalai-Mama seeker redefines The Selfie.

How to Maintain Grace & an Honest Sense of the Self(ie). By Lynn McClintock

Our hearts swell because...THAT'S OUR GIRL! blogtress is so hot, she gives LA's summer heat a run for its money today on

5 Summer Outfits That Look as Effortless as They Are to Put Together The following post was written by Anne Stedman Herwick who blogs at Chic Mama LA and is part of POPSUGAR Select Fashion. Summer is in full swing, and I've put together five easy ways to look chic this season. These styles take no time at

It's not as immediate as pins in voodoo dolls ; ) but it gets the job done! Sherrie Matthews Acupuncture