成立于2021年，位于吉打亚罗士打。
我们希望可以影响更多人接触运动、开始健身，帮助大家解决在运动或健身上的任何问题并传达正确的营养价值观。
Client Progress Check with Coach Syasya💪Book your session now. 1 to 1 or group training 🫵❤️🔥
✅Beginner gym guidance
✅Weight loss
✅Functional training
✅Total Fitness training
28/04/2026
HAPPY LABOUR DAY EVERYONE! 👷🏋️👮🧑✈️🤾
Our operating hours remain the same during labour day. We open as usual from 7.30 am - 10.30 pm
24/04/2026
Welcome to The One Fitness Factory 💪
Let’s take a look around. A space built for your progress and designed to push your limits 🔥
📍 Kompleks Perniagaan LITC Seberang, No. 17, 18 & 19, Tingkat 1 & 2, Jalan LITC 2, Jalan Tunku Abdul Rahman Putra, 05150 Alor Setar, Kedah
Come experience it for yourself and join our membership now 💪🔥
We just installed a new aircond ❄️💨
Sorry for the inconvenience and thank you for bearing with us 🙌
Hope everyone can now train more comfortably and enjoy your sessions with us 💪🔥
BEST SELLER 🔥
Daily Bekal + Protein Bars
Healthy. Quick. Satisfying.
Perfect for breakfast + snack anytime
⚡ Selling fast — don’t miss out
📩 Order now!
16/04/2026
Hi everyone! Just a quick reminder that freelance trainers are not allowed in our gym. Let’s keep the environment safe and fair for everyone. 🙌 Thank you for your understanding and cooperation in respecting our policy.
HIIT Class coach Aira every Tuesday and Thursday from 6.15pm – 7.15pm. Come sweat, burn, and feel amazing after!💪🏋️🏃
09/04/2026
🔥 Two brands. One mission. 💪
THE ONE FITNESS FACTORY x MAXOUT PRO SERIES
Looking for a gym that actually gets you results?
We’ve got you.
Whether you're just starting or chasing your next PR. We’ve got the space, the vibe, and the energy you need.
✅ Personal training available
✅ Beginner-friendly
✅Full equipment setup
No excuses. Just results.
📍 Which side are you training at today? 👀
📩 DM us now to get started.
01/04/2026
Lifting weights doesn't make you bulky. It makes you stronger, leaner and healthier. Don't fear the weights, understand them. 🔥Strong is the new aesthetic.
30/03/2026
HIIT class with Coach Aira is back 🔥
Time to sweat, burn & push your limits 💪
Don’t miss out!
23/03/2026
We’re back after the Raya break! 💪
Time to refocus and get back into your training routine.
Our operations are now running as usual, and we’re ready to welcome you back at the gym. See you soon—let’s get moving! 🔥
| Monday | 07:30 - 22:30 |
| Tuesday | 07:30 - 22:30 |
| Wednesday | 07:30 - 22:30 |
| Thursday | 07:30 - 22:30 |
| Friday | 07:30 - 22:30 |
| Saturday | 07:30 - 22:30 |
| Sunday | 07:30 - 22:30 |