20/05/2026
Wow!! Berita baik untuk WANITA Batu Pahat yang nak SIHAT, KURUS & CANTIK! ππ
Gym Khas Untuk Wanita kini beroperasi di Batu Pahat dengan ruang eksklusif, selesa dan fully equipped β sesuai untuk anda yang nak mula bersenam dengan selamat & berkesan!
ποΈββοΈ Kemudahan Lengkap
Leg extension, leg press, adductor, abductor, glute kickback, chest press, shoulder press, lat pulldown, mid row, dual pulley, smith machine Dan pelbagai lagi alatan senaman beserta ruang solat yang selesa. Semua tersedia untuk bantu anda capai body goals tanpa rasa segan!
π―ββοΈ Program Senaman Khas Untuk Wanita:
β
Letβs Fit β Latihan body toning secara berkumpulan (juga available pada waktu pagi!)
β
Letβs Kurus β Program fat loss khas untuk beginner
β
Personal Training β 1-on-1 coaching untuk fat loss, muscle gain & performance
β
Gym Membership β Unlimited access dalam waktu operasi
β
Gym Walk-in - Unlimited hours RM 10 sahaja
π Sweat Sweet & Fit Ladies Gym β Batu Pahat
π’ 8B & 9B, Jalan Komersil Pantai 1, Rivercity Business Park, 83000 Batu Pahat, Johor
π Landmark: Sebelah Brainy Bunch Rivercity Business Park Batu Pahat
π 8.30 AM β 10.30 PM (Isnin β Sabtu) | Ahad Tutup
π Lokasi Google Maps: https://g.co/kgs/J9KGUWi
β‘οΈ Klik WhatsApp button untuk booking:
β οΈ Slot terhad β siapa cepat dia dapat! ππ₯
05/05/2026
π₯ GIRLS, WEβRE HIRING! π₯
π BANDAR BARU BANGI
Love working out? S**a active? Nak kerja dalam women-only gym? πβ¨
Turn your passion into a career with us!
πͺ Position:
Fitness Instructor / Personal Trainer
β° Full-Time
π° Salary & Benefits:
π Sports Science Degree
- RM3000 β RM3500 (based on experience)
- Commission (Up to RM4500)
π Diploma (Sports Science)
- RM2000 β RM2500 (based on experience)
- Commission (Up to RM3500)
π
Certified Personal Trainer (2β3 years experience)
- RM3000
- Commission (Up to RM4000)
β¨ Why Join Us:
β’ Women-only gym environment π
β’ Positive & supportive team
β’ Training & mentorship provided
β’ Career growth in fitness industry
β’ Opportunity to build your own client base
π Job Scope:
β’ Lead and assist group workout classes (HIIT, strength, fat loss programs)
β’ Design basic workout plans based on client goals
β’ Guide members on proper exercise techniques & injury prevention
β’ Provide motivation, coaching & track client progress
β’ Conduct basic fitness assessments (body composition, measurements)
β’ Support personal training sessions & promote training packages
β’ Ensure gym floor is safe, clean & well-organized
β’ Handle basic admin (attendance, client tracking, inquiries)
π Requirements:
β’ Diploma / Degree in Sports Science or related field
β’ Certified PT / Fitness Instructor / Athlete background
β’ Passionate about fitness & helping women transform
β’ Good communication & coaching skills
β’ Willing to learn & grow
π¨ Women Only Position
π Apply now:
https://www.wasap.my/60147479335/job.application.fitness.instructor.bangi
π²
30/04/2026
π’ UPDATED NOTICE FOR MELAKA CLIENTS
Dear ladies,
We regret to inform you that our Admin Melaka HQ WhatsApp number (010-869 0895) has been blocked by WhatsApp without any prior notice.
β Current issue:
Messages sent are showing one tick only
The account is unable to receive any incoming messages
We sincerely apologize for the inconvenience caused as this situation is beyond our control.
π Whatβs next:
We will be changing to a new admin number very soon
We kindly ask all clients who have sent messages to the old number (especially those with one tick) to reach out again to our new number once announced
β οΈ Important: If you have made any payments today, please make sure to contact us again via the new number to ensure your transaction is properly recorded.
π’ For urgent matters, you may visit our Melaka branch counter for immediate assistance.
Thank you for your patience and understanding π
28/04/2026
π₯PERSONAL TRAINING SLOTS NOW OPEN π₯
Limited slots only β first come, first served!
πͺ Why choose Personal Training?
Because itβs more than just a regular workout.Itβs 1-to-1 coaching, fully customised to your body, goals & fitness level.
Whether you want to:
βοΈ Lose weight
βοΈ Burn fat
βοΈ Build muscle
βοΈ Boost stamina
βοΈ Gain weight in a healthy way
Everything is guided with the right strategy & proper structure.
β
Correct technique & form
β
Program tailored to your body & goals
β
Faster, more effective results
π‘ Train With Purpose
Every session has a clear focus β so every minute you invest creates real impact on your body &
confidence.
β¨ This is not just exercise
Itβs an investment in yourself
ποΈ PT slots are now open for booking
Early booking = priority to choose your preferred FLEXIBLE TIME SLOT
β οΈ Few slots only β donβt miss out! ππ€©
Book your SLOT NOW
https://www.wasap.my/60147479335/register.batu.pahat.personal.trainning
28/04/2026
π¨ ALL THE WAY TO BATU PAHAT! π¨
POUND IS TAKING OVER RIVERCITY BUSINESS PARK! π₯π₯
Kickstart your May with a beat-driven workout that blends rhythmic movement, light cardio, and full-body toning β designed to destress, sculpt, and energize you from head to toe! β‘π₯π₯
π₯ Move to the music, burn calories & strengthen your entire body in this fun, mood-boosting workout!
π
Saturday, 9 May 2026
β° 8:30 PM β 9:30 PM
π Sweat Sweet & Fit Ladies Gym β Batu Pahat (Rivercity Business Park)
β¨ What to Expect:
β
Rhythm-based workout using Ripstix
β
Core, legs, glutes & upper-body engagement
β
Stress relief & mood boost
β
Suitable for all
π SPECIAL PROMO π
πΈ Walk-in Price: RM25 / class
(Normal price: RM29)
π₯ PACKAGE DEAL π₯
π₯ 4 Classes Package β RM120
π₯ 5 Classes Package β RM145
π FREE 2Γ Walk-in Gym Access
π FREE 1Γ Body Analysis
β οΈ LIMITED SPOTS ONLY β FIRST COME, FIRST SERVED!
π Register now (Batu Pahat):
https://www.wasap.my/60147479335/pound.batupahat
Feel the beat. Let it flow. Unleash your energy. β‘π₯π₯
28/04/2026
ποΈββοΈ MAY 2026 β SATURDAY WALK-IN CLASS SERIES ποΈββοΈ
New month. Fresh energy. Stronger you. πͺπ₯
May is all about pushing limits, building strength, and staying consistent β one Saturday at a time.
π EVERY SATURDAY
π΄ ALL BRANCHES (JOHOR, MELAKA & SELANGOR)
π Session Time:
π Night (All branches): 8.30 β 9.30 PM
π
May Line-Up (Walk-In Classes)
π₯ 2/5 β Lift & Shape
Sculpt your body with strength-focused training for toned results.
π₯ 9/5 β POUND WITH PRO SARA
π₯ 16/5 β Barbell Burnout
Strength + barbell training to challenge your muscles and build power.
π₯ 23/5 β Step Burn Party
Fun step workout with high energy to burn calories & improve coordination.
π₯ 30/5 β Knockout Burn
Boxing-inspired session to improve strength, agility & stamina.
πΈ May Walk-In Package (All Branches)
RM29 per class
RM120 β 4 Classes (All branches)
RM145 β 5 Classes (All branches)
β¨ Package Bonus:
βοΈ 1x FREE Body Analysis
βοΈ 2x FREE Gym Walk-In (May only)
π² Registration
π Johor
π https://www.wasap.my/60147479335/walk.in.sat.batupahat
25/04/2026
Program Penurunan Berat Badan Khas Untuk Wanita Batu Pahat β€οΈ
β¨ LETβS KURUS: EXTENDED! β¨
Continue Your Progress. Keep Pushing. π₯
Youβve already startedβ¦
Youβve already sacrificedβ¦
Youβve already seen some changesβ¦
So why stop now? π
This is your time to push further.
π₯ CONTINUE YOUR PROGRESS
No restart. No zero balik.
βοΈ Keep your momentum going
βοΈ Push your fat loss further
βοΈ Stay locked into your routine
Because real results come when you
keep going β not when you stop.
π
WHAT YOU GET
β’ 6 Power Classes πͺ
β’ Body Analysis (Start & End) π
β’ FREE Gym Access 3 Weeks ποΈββοΈ
β’ 24/7 Coach Support (Guidance Anytime You Need) π²
π₯ SPECIAL CONTINUATION RATE π₯
π° RM180 β All Branches
β‘ Small investment, BIG continuation.
β‘ Youβve come this far β donβt waste it.
π¨ READY TO KEEP PUSHING? CLICK BELOW π
π Batu Pahat
https://www.wasap.my/60147479335/extended.lets.kurus
π« Donβt lose your progress now
π² Secure your spot before slots penuh!