One day you'll wake up and there won't be any more time to do the things you've always wanted to do. We provide body weight training. no more cheating.
You have reached the right page if you want to finally stop the excuses and reach your health and fitness goals! We offer services at your convenience, our trainers come to you. You don't require a lot of space. Learn how to make use of the smallest space and still smash all your fitness goals!! At FabAbs Fitness, we take health seriously. Healthy eating to healthy living is of utmost importance.
21/04/2020
So tomorrow The Purring Yogi and Fabian Fernandez will be collaborating for an online workout session. Half yoga half bodyweight exercise.
Plan your time ahead, block that 1 hour and let's have some fun, stretch out and burn calories at the same time!
Drop a message to book your spot! Price per session? This session is FREE because we want you to stay fit and healthy!
MCO has lasted a month now. How are you doing?
Join our online classes every Monday, Wednesday and Friday at 6pm.
Drop us a message to get a free trial!
With the whole social distancing going about, we are taking the initiative to conduct classes online.
Not online can you work from home but you can get some workout done too. Do your part and stay healthy!
Drop us a message if you want to be apart of this. Monday, Wednesday and Friday 6pm.
10/01/2020
Rooftop workout with these ladies of the law.
Despite the rain and wet floor, we adjusted, improvised and got it done!
Everyone wants to start but not many actually start.
Friday H.I.I.T ✅
Done with a quick workout and need a little finisher? Try 3 sets of these workouts.
Curl and press- 4 reps
Burpees with hammer curl- 4 reps
Rows- 4 reps
Song : TheUnder - Fire
How do you stay motivated?
Keep raising the standard of what you expect from yourself
Set your goals high and don't stop until you get them and when you do, set new goals! Keep moving forward!!
If you're looking for a friendly group to workout with and smash some goals, look no further! Come join us!
Monday & Wednesday - 7.30pm
Thursday - 6.30pm
13/09/2019
The squad every Monday and Wednesday
7.30-8.30pm
The only bad workout is the one that didn't happen!
Had such a fun class with these bunch back in Klang!
03/08/2019
Always heard of calories and wanted to know what your calorie intake should be to meet your goals?
Fill out this form and drop a comment. We will get back to you soonest!
https://forms.gle/gjqj1DfYVCVjYejx6
Ever wondered if it was for you or not? Come for the free trial then decide for yourself.
T.A.B.A.T.A
Being a personal trainer for the past 5 years, I have always programmed workouts for clients but today it was slightly different. I joined my clients while Firdaus conducted it.
These girls outdid themselves today! Really proud of them. From where they were and now where they are, truly amazing!
If you're in klang and have been always thinking of working out or pushing your workout because you were waiting for the right time or waiting for a sign..guess what? The time is now! This is the sign!
Send me a message, and we will make it happen!
The only bad workout is the one that didnt happen.
22/04/2019
A game changer kind of Easter morning.
Conducted a warm up session for the guys right before their 2nd annual basketball tournament.
Thank you organizing committee for inviting us and all the best to grow this tournament in the future.