MovefitZ Ladies Gym

MovefitZ Raya group training is open for registration. Training start 16 Mei - 12 Jun 2022

B*k pilihan tempat for physical training:
🏕Setia Alam (Setia Ecopark)
Monday & Wednesday 9pm
🏢UiTM Shah Alam (FSR Gym)
Tuesday & Thursday 12:30pm
🏕Tasik sek 2 Shah Alam
Tuesday & Thursday 5:30pm
🏢Puncak Alam (Dewan Puncak Alam)
Tuesday & Thursday 9pm

Pada yg jauh tp nak join training, online pun ada, hybrid style on Tuesday & Thursday 9pm

Jom training sama sama buang semua lemak lemak raya☺️

Note: Open to ladies only

Assalamu’alaikum dan salam sejahtera semua. Pada yang berkelapangan esok anda dijemput untuk menyertai nutrition talk berkaitan pemakanan di bulan ramdhan secara PERCUMA melalui zoom platform. Penyertaan terhad kepada 100 org sahaja.

✅ Ketahui pengambilan jumlah sanaran kalori ketika sahur, berbuka dan moreh
✅ bagaimana anda boleh hidratkan badan dibulan ramadhan
✅ masa sesuai untuk pengambilan kafein
✅ tips untuk tidak makan terlebih kalori ketika berbuka

Meeting details seperti di bawah

Meeting ID: 519 000 2568
Passcode: mzrs150

Assalamu’alaikum and salam sejahtera all..We are having last physical class before ramadhan this friday night with and at movefitz. Come and join us for 90 minutes workout with this trio 💃🏻

Pleae be nited that we are going to go virtual via zoom during ramadhan month 😊

For this who wants to get fit, the registration for Movefitz Ramadhan Special is still open! Swipe left to know more 😍

Assalamu’alaikum and Hi everyone! Ramadhan month is back. Let’s take the opportunity of this beautiful month to be fitter and healthier. We are organizing 4 week ramadhan program for you to join. No need to go to the gym to workout, let’s just meet online via zoom. What you wil get:

🏋🏻 2 times weekly training
📲 Group support via WhatsApp
📈weekly challenge
🥗 nutrition sharing
💵 Weekly duit raya to be won!

This program is open to ladies only. If you really want to join the program, hit us at 0182910910 (zoey), 0187910910 (mai)

Anyone looking for virtual boxing class? 🙋🏻 We are going virtual tomorrow night with coach 👊🏻 Open to all! Contact us to join!😊

Tonight’s physical class at Movefitz before ramadhan we have Zumba fitness and Strong nation..Book your slot now!

Class line up for this week

Wednesday 9pm: TABATA class with

Friday 9pm: Zumba fitness with and

Book your slot now😊

Assalamu’alaikum and hi everyone 🌈🌈🌈 Movefitz class schedule for this week is up..

Friday: 60minutes zumba fitness + tabata
Saturday: 60minutes zumba fitness + strong nation

Contact us to book your slot😊

Posted • It’s today!!! registration 🔥 Malaysia’s largest workout and wellness 8 weeks virtual program. And for the 4th time, i’m going to be one of the team leaders to guide you in your fitness journey. Are you excited to join my team? 🤩

Musim kali ini padat dengan pelbagai aktiviti! Pasti akan menjadi satu pengalaman yang amat mengembirakan.

🌸 200+ e-learning videos
❤️ 10 Master classes with Celebrity Coaches
🕺🏻 56 LIVE Daily Workouts
💃🏼 56 Workout of the day (WOD)
👨🏻‍⚕️Expert Talks by Doctors, Nutritionist from KKM and Mental Health Specialist
🥋 101 special class (add-ons)
🧘🏻‍♀️ Learn and Workout with Celebrities
🏋🏻 Kurus Master Class with Kevin Zahri
🍦 Great whatapps support system
🏆 Guided by 70++ experienced coaches from various background

Dengan semua ini, kami hanya menawarkan harga serendah RM99 only! ✨✨

This offer only open for 1,000 sign up participants on our SPECIAL EARLY BIRD 😱🤩🥳 Siapa cepat, dia dapat! Layari bukansoalkurus.com untuk menyertai program ini😎

Set your calendar! Registration starts.
🗓 4th January 2022
⏰ 10am

P/s: Set your reminder now! You are not going to miss it, don’t you?😉

Today’s class will be Tabata workout with zoey at . Contact us to book your slot. 💪🏻

MovefitZ Special Class is back after a long holidays due to MCO. We are back with few slots available. There are two timing you can choose, 2:00 -3:00 pm and 3:30-4:30 pm.. Limiter to 30pax per slot and open to ladies only! Let’s burn calories in the water and have fun together this Sunfunday! 💦💦💦

We have physical class on Saturday night dance session with and at .Its 90minutes class! Few slot left! Contact us now