Panchakoshas Yoga Studio

It is only by bringing body, breath, and mind into unison that we realized the true quality of an asana.

You cannot breathe in the future and you cannot breathe in the past.

For most, their mind is their hidden enemy.

There is no greater power than right action taken in the present. - The Supreme Yoga, Yoga Vasistha.

Happy Yoga Day 🧘‍♀️🙏
May our yoga practice continues to keep us physically and mentally fit.

https://www.youtube.com/watch?v=iz9nsEjSS1o

Vance's Incredible 365-day transformation will blow you away. What would you attempt to do, if you knew your success was a certainty? Just one year ago, Vance Hinds was inspired by comedian Bert Kreischer's sober Octob...

Sri Nagendranath, the levitating saint (1846 -1926) related mathematical formula to understand being infinitude of God. When one is divided by zero the result is infinity. 1 is equal to Absolute, God. And zero is ego. An individual has to reduce his ego to zero to come to this realisation.

The eyes observe the world, the mind observe the eyes and the consciousness observes the mind.