Pavilion Pilates

"🌟 Exciting Update! 🌟

Get ready to elevate your fitness routine this upcoming public holiday on June 3rd in conjunction of The Yang Di-Pertuan Agong’s Birthday! Check out our revamped class schedule:

8am: Energize with Gyrokinesis Method led by Daniel
9am: Sculpt and Tone with Reformer and Tower I, guided by Daniel
9am: Join Dorcas for an invigorating Reformer Sculpt session
10am: Flow to the beat with Reformer Dynamic Flow (with music) led by Daniel
10am: Challenge yourself with MOTR, instructed by Dorcas
10am: Dive into Reformer Fundamentals with Jo

Secure your spot now thru our booking app and make the most of your holiday break! 💪✨

READY, SET, GIFT! 🎁
Nows the perfect moment to stock up your private or duet session. Elevate your classes with a special treat from us, just for you! 🌟

Don’t miss out on this exclusive offer- The more you grab, the more we gift 🔥

Ready to unwrap the goodness?
Visit our website or reach out to us for further details!
Let the gifting spree begin! 🎉 While stocks last.

Happy Lunar New Year! May the Year of the Dragon bring you and your loved ones good health, joy, and prosperity. Wishing you a year filled with success, happiness, and wonderful moments ahead!

尊敬的社区成员们，

我非常高兴与大家分享在Bukit Jalil社区心脏地带建立阁。普拉提工作室的不可思议旅程。这个空间完美地包含了普拉提技法和婵柔技法。在实现这一愿景的过程中，你们坚定的支持对此起到了重要的作用，我深感对共同致力于健康的承诺而深表感激。

当我们回顾过去的岁月时，我作为一名正念实践者，尤其是瑜伽教练的根基在我心中有着特殊的地位。这段旅程始于我在印度Rishikesh的Shakti Yogshala获得的奖学金，这一经历塑造了我致力于在各种健身领域推动正念的决心。

为了回馈社区，我很高兴宣布我们在阁。普拉提工作室启动了社区瑜伽课程。这是对你们所有人的公开邀请，加入我共同参与这个努力。这个课程每周六上午7点至8点，不仅关乎身体健康，还关乎为社区福祉贡献力量。

**社区瑜伽课程详情：**
- **时间：** 每周六，上午7点 - 8点
- **参与人数：** 限制为12人
- **开放对象：** 公众和各级别的参与者
- **着装：** 请穿适当的运动装备
- **设备：** 请携带自己的瑜伽垫
- **到达：** 请在课程开始前15分钟到达
- **注册链接：** https://www.pavilionpilates.com

这个课程的独特之处在于它是基于现金捐赠的方式运作。所筹集的所有款项将直接用于有需要的社区。我鼓励你们识别出需要帮助的社区并与我联系。共同努力，我们可以对那些最需要帮助的人生产生有意义的影响。

作为阁。普拉提工作室的创始人，我持有NCSF-CPT、AFAA-CGFI、TBMM-CES、RYT200、普拉提技法和婵柔技法的认证，我很荣幸能与你们一起走向整体健康的旅程。

期待在瑜伽垫上见到你们，共同在我们的社区中产生积极的影响。

诚挚问候，

丹尼尔。罗
阁.普拉提工作室创始人

Dear Valued Community Members,

I am thrilled to share the incredible journey we've had in establishing Pavilion Pilates Studio right here in the heart of the Bukit Jalil community, a space that seamlessly integrates the Pilates Method, Gyrotonic Method, and Gyrokinesis Method. Your steadfast support has been instrumental in bringing this vision to life, and I am deeply grateful for the shared commitment to well-being.

As we reflect on the years gone by, my roots as a mindfulness practitioner, particularly as a Yoga Teacher, hold a special place in my heart. The journey began with a scholarship from Shakti Yogshala in Rishikesh, India, an experience that shaped my dedication to fostering mindfulness across various fitness domains.

In the spirit of giving back to the community, I am excited to announce the initiation of our Community Yoga Class at Pavilion Pilates Studio. It is an open invitation for all of you to join me on this endeavor. This class, scheduled every Saturday from 7 am to 8 am, is not just about physical well-being but also about contributing to the welfare of our community.

*Community Yoga Class Details:*

- *When:* Every Saturday, 7 am - 8 am
- *Number of Participants:* Limited to 12 individuals
- *Open to:* Public and mixed-level participants
- *Attire:* Please wear proper sports attire
- *Equipment:* Bring your own yoga mat
- *Arrival:* Kindly arrive 15 minutes before the class begins
* *Registration link:* * https://www.pavilionpilates.com

The uniqueness of this class lies in its approach – it operates on a cash donation basis. All proceeds collected will be channeled directly to communities in need. I encourage you to identify any such communities requiring assistance and reach out to me. Together, we can make a meaningful impact on the lives of those who need it most.

As the Founder of Pavilion Pilates Studio, certified in NCSF-CPT, AFAA-CGFI, TBMM-CES, RYT200, Gyrotonic & Gyrokinesis Method, I am honored to have you join me on this journey towards holistic well-being.

Looking forward to seeing you on the yoga mats and collectively making a positive difference in our community.

Warm regards,

Daniel Loh
Founder, Pavilion Pilates Studio

Wishing you a prosperous and joyful Year of the Dragon! 🐉 To ensure you can continue your wellness journey during the celebrations, here are our studio opening hours for Chinese New Year 2024!!!

🎊 Wishing you health, happiness, and harmony in 2024! 🎊

"🎄✨ Merry Christmas ✨🎄

Santa's got nothing on us — we're delivering heaps of festive cheer right to your feed! 🎅🏻🎁 Gather 'round, it's time for some holiday magic! ✨

May your day be filled with laughter, love, and enough Christmas cookies to make even Santa jealous! 🍪❤️ Sending virtual hugs and high-fives to everyone celebrating near and far. Let's make this Christmas the jolliest one yet! 🥳🌟

Studio will operate as usual on 24 Dec 2023 & 25 Dec 2023 and private session appointment will be based on instructor availability as well.

Do you enjoy connecting with and helping people through exercise?

Love breaking down and teaching the technical bits of a movement?

Looking for a studio where you can expand your skillset as a movement instructor?

We are looking for Certified or Apprentice Instructors to teach Private classes & Group classes (part-time/full-time). In-house training is provided and rates are competitive.

DM us or Send your CV over to [email protected] 😉

Anatomy Trains in Motion is an in-depth 3-day course for movement and bodywork professionals who love integral anatomy and body-minded exercise applications that relate to real-life in all of its dimensions.

This resource-oriented education focusses on the qualities of Thomas W. Myers’ Anatomy Trains concept that enhance everyday functionality and vitality as well as somatic resourcefulness; therefore self-healing.

Date : 9 Mar 2024 till 11 Mar 2024 (9am till 5pm break 1 hour in between)
Lecturer: Muriel Morwitzer (Mumu), Senior Educator and Managing Director of art of motion Academy® Australia

Pre-requisite: Certification in a movement modality (e.g., Pilates, Yoga, GYROTONIC® Method, personal trainings, sports coaching, dance, somatic movement, etc) and/ or therapy (e.g., physiotherapy, osteopathy, bodyworker, doctors, therapists, etc)

Early bird fees: MYR 4,770 (registered and paid before 09 February 2024; does not include mandatory textbook and required exercise props)

Fees: MYR 5,300 (09 February 2024 onwards, does not include mandatory textbook and required exercise props)

Registration link : https://forms.gle/MXyyYNFHSLQEJffy8

Google Map : https://maps.app.goo.gl/oHeiWjcQgRLnGKfXA

Questions? Email us: [email protected] / WhatsApp: 011-3780 2162

🌟 Year-End Bliss at Pavilion Pilates🌟

As we bid farewell to another remarkable year, we want to wrap it up with gratitude for your continued commitment to health and wellness. At Pavilion Pilates, we cherish the journey we've shared with you, and what better way to celebrate than with a special Year-End Promotion!

✨ Sign Up for 10 sessions of Private Training or 25 group class pack and Receive a Free Exclusive Tote Bag and T-Shirt! ✨

Your wellness journey deserves to be celebrated, and we're here to add a touch of joy to your Pilates experience. For a limited time, when you sign up for our selected packages, you'll not only be investing in your well-being but also be gifted with a stylish tote bag and a comfortable T-shirt – perfect for embracing the coming year in style!

Promotion Highlights:

Valid from 15 Nov 23 to 31 Dec 2023

All new sign-ups for our selected packages will receive a complimentary limited edition tote bag and T-shirt.

Our way of saying thank you for being part of our Pilates family!

These exclusive items are more than just accessories; they're a symbol of your dedication to a healthier, more vibrant life.

We've carefully selected them to complement the balance and poise you bring to our studio.

Ready to step into the new year with a fresh burst of energy? Secure your spot now, and let's continue this empowering journey together!

How to Claim Your Gifts:

DM us to complete your sign-up with us.

Receive your free tote bag and T-shirt at your first class!

While stocks last.

Thank you for making Pavilion Pilates a thriving community of health enthusiasts. Here's to a fantastic year-end and a promising start to the new one!