B.est mind & body

NEW CLASS ALERT 🚨

Get ready to transform your body and unleash your inner beast with our strength and conditioning circuit training fitness class! Marcella, one of our expert trainers, will guide you through a high-energy, muscle-building workout, using gym equipment such as barbells, kettlebells, and dumbbells to sculpt and tone your physique like never before. Join Marcella’s class today and become the strongest version of yourself!

B.est @ Mori Kohi will be closed for renovations from April5th onwards.
We do apologize for the inconvenience but our other studios in Damansara Heights and Sri Hartamas are happy to welcome you!
Please check our schedule following the link in bio. We will be back at Mori Kohi very soon with new offers and all the classes that you love.

Our weekend schedule 🚨
Checkout our new B.est fit classes at Damansara Heights for a boost of energy before Monday!

Discover the B.est packages. ✨
You have the choice to use your credits in any of our studios, to experiment all the various classes that we offer, exclusive discounts and free parking at Mori Kohi.
Fitness and wellness at their B.est!

Community class alert 🚨
Join Darren for our March community class! ✨
Saturday March 4th at 4:45pm
B.est @ kamileon Sri Hartamas
Link in bio to book your spot
Join Darren for inversion 101, a fun yoga class that’ll keep you on your head! Did we say head? Yes! This class will guide you through basic principles of a headstand. Worried that you’re a beginner? Stay calm, there’s no pressure to turn upside-down, but be prepared for a core workout!

Community class alert 🚨
Join Darren for our March community class! ✨
Saturday March 4th at 4pm
B.est @ kamileon Sri Hartamas
Link in bio to book your spot
Join Darren for inversion 101, a fun yoga class that’ll keep you on your head! Did we say head? Yes! This class will guide you through basic principles of a headstand. Worried that you’re a beginner? Stay calm, there’s no pressure to turn upside-down, but be prepared for a core workout!

10% off at Mori Kohi on Food and drinks*.
Your B.est moments are also before and after your class! Enjoy the delicious food from the trendiest Japanese café in town.
Because you always deserve the B.est!
*only valid for bookings made through our website (link in bio)

A B.est community class for all! 🚨
Walking meditation, flirting with the floor.
Link in bio to secure your spot.

Mindful Walking is a part of Somatic Movement. Getting into breath, walking slowly and being Mindful of how the whole body supports the walking. It also involves making patterns, being aware of textures and such. In a studio space also about sharing that energy with others. It's not just walking that's why we call the class
Walking meditation - Flirting with the Floor

Sai is a Somatics Instructor passionate about getting people back in their bodies and loving the experience. Her love for it started at S Factor that focused on building self trust, love and discovery. This introduced her to an amazing community of women and other Somatic based Modalities. Inspired - Sai got Certified in TRE (Tension & Trauma Release Exercises), Emotional Tour & Reiki from California coupled with her Post-graduate Diploma in Counselling from Australia. She believes that the more you understand and appreciate your inner self, the more you'll be able to embrace life to the fullest however you want to.

New class alert 🚨
Get that 6 pack you’re dreaming of!
Suspension training is one of the best ways to get a strong, defined core. The loop-and-strap system might look relatively unassuming, but it forces your center to keep your body stable as you move, thereby working not just your major muscles, but all of those smaller stabilizers too. In this class, Elaine will be combining bodyweight HIIT workout to build up the heart rate, and core focus suspension training.
Every Thursday at 6pm
B.est @ Kamileon Sri Hartamas

B.est class alert 🚨
Yoga Sticks with Kristy. A different Yoga class where sticks and massage balls are used as props to help release muscular tension in the body and realign your body axis, improves posture and spinal alignment. Get out of your comfort zone and try something new!
Tuesday 5:30pm B.est @ Mori Kohi & Supesu
Wednesday 8:15am B.est @ Kamileon Damansara Heights
Saturday 1:15pm B.est @ Kamileon Sri Hartamas.

NEW CLASS ALERT 🚨
Strength & Resistance Bands with
Monday 9:30am B.est @ Kamileon Damansara heights
Thursday 9:30am B.est @ Kamileon Sri Hartamas
Friday 8:00am B.est @ Mori Kohi & Supesu

Try us out for free.
DM us to claim your free first B.est experience!*


*valid for new comers only, one class per person valid for one week in any of our studios, non refundable and non transferable. Limited offer.