Fitness Delivery FitD

Fitness Delivery FitD

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We deliver Personal Trainer to your doorsteps to help and motivate you for exercise, motivate, improv

14/01/2021

MCO 2.0???

Nothing can stop us from exercising.

Fitness Delivery still can delivery FITNESS to you through ONLINE VIRTUAL PERSONAL TRAINING.

We Provide :
*1on1 Personal Training or Group Training
*Weight Loss or Strength Training
*Rehabilitation
*Nutrition Guidelines

All you need is just a desire to change yourself in order to stay healthy!!!

SIGN UP NOW for urself a chance to change.
IG: fitnessdelivery.official
Call us now at 016-6386537

07/11/2020

11.11 is arriving & Fitness Delivery (FitD) is having the once and only promotion package ever! If you are looking to lose weight / building a better physics, let us help you! Don't hesitate to contact us & PM us now!

We provide
*1on1 Personal Training or Group Training
*Weight Loss or Muscle Building Training
*Rehabilitation
*Nutrition Guidelines

为了配合双十一,Fitness Delivery (FitD) 第一次为你带来11.11促销活动! 最近计划健身或瘦身的朋友们注意啦!你只需要联络我们,就可以获得我们的优惠,心动不如行动。

我们提供
*1对1个人或团体训练
*减脂或增肌训练
*复健及物理治疗
*营养咨询

23/10/2020

We all know FOOD DELIVERY, do you know FITNESS DELIVERY???

Fitness Delivery (FitD) is a service that bring our Fitness Trainer to your doorsteps to help and motivate you for exercise.

Contact us now! May get two (2) trial session with us at the lowest price of RM99.

我们都知道 FOOD DELIVERY, 那你有听过FITNESS DELIVERY 吗?

Fitness Delivery (FitD) 是我们会派健身私人教练上门教你和鼓励你运动来达到你想要的健身或减脂目标。

赶紧联络我们!你将会得到2节价值RM99的训练课程。

05/10/2020

We all know FOOD DELIVERY, do you know FITNESS DELIVERY???

Fitness Delivery (FitD) is a service that bring our Fitness Trainer to your doorsteps to help and motivate you for exercise, maintaining fitness level, minimize the chances of getting injury in order to achieve your fitness goal in a shortest time.

Video showed how our Fitness Trainer train our client and some example of exercises that help you to achieve your fitness goal when u train with our Fitness Trainer from FitD.

Benefits :
1) Convenient
2) Save Time
3) Less Exposure To Corona Virus
4) More Area
5) More Than Just Fitness

Contact us now! May get two (2) trial session with us at the lowest price of RM99

25/09/2020

Fitness Delivery (FitD) is a service that bring our Fitness Trainer to your doorsteps to help and motivate you for exercise, maintaining fitness level, minimize the chances of getting injury in order to achieve your fitness goal in a shortest time.

Video showed how we will train our client and some example of exercises that help u to achieve your fitness goal when you train with our Fitness Trainer from FitD.

Benefits :
1) More Convenient
2) Save Time
3) More Area
4) More Than Just Fitness

Contact us now! May get two (2) trial session with us at the lowest price of RM99

20/09/2020

Fitness Delivery Basic Basketball Training

WHAT WE OFFER???
🏀Quality Basketball Training
🏀From Basic to Advanced Basketball Skill
🏀Basketball and Physical Test 🏀Strength and Conditioning Training

WHAT YOU CAN LEARN???
🏀Improve Sportmanship
🏀Develop Basic Basketball Skill and Knowledge
🏀Develop Young Player Attitude

Contact Us Now! Free 1 Trial Session
016-6386537


19/09/2020

Getting tired of travel back and forth to the gym and home? 🥴
No worry! Workout can be easy too! We provide Fitness Delivery to you! Just schedule with us and we will provide trainer to help you out! All you need is just let us know your availability time and places! We will bring over necessarily workout equipment to help you to reach your goal! 💪🏼

Just like food delivery that you always order when you are tired of the travelling distance to the restaurant, we got you cover!

Why choosing Fit D?
✅fitness trainer deliver to your doorsteps
✅stay where you at, save time!
✅more convenient
✅and it’s more than just fitness delivery!

Contact us now! May get two (2) trial session with us at the lowest price of RM99! 🙈

Photos from Fitness Delivery FitD's post 12/09/2020

𝗦𝗲𝗮𝘀𝗼𝗻 𝟭 𝗠.𝗢.𝗣 - 𝗠𝗮𝗸𝗲𝗼𝘃𝗲𝗿 𝗣𝗿𝗼𝗷𝗲𝗰𝘁 🌹

1️⃣ One word - ꧁☬GRATITUDE☬꧂

Sometime ago, I had shared my stories of my body transformation. However, this is quite special. 💕

As you know, everyone has their own body transformation journey, no one is the same, but we have the same mindset, CONSISTENCY and NEVER GIVE UP. Before I started this journey, my life was upside down, I was in depression. Not because of how I look physically, but how I deal with life emotionally, STRESS. Indirectly, it affected my health, I am OBESE. That was when I felt many health complications start to occured - high blood pressure, foot pain, leg numb, migraine and the worst one, tachycardia (unstable heart beat that leads me to hospital). To make the matter worse, my hormone imbalance continued to haunt my body and I was on long term medication because my period couldn’t come. If I continue like this, I believe I will die young. Can you believe me that at one time I almost gave up on life?

But all things changed when I was introduced to the WXS Community by my old school buddy Phoebe. Long story short, the community CHANGE MY LIFE! Not just physically but emotionally. The people are REAL! What do I mean REAL? Just imagine yourself in a corporate life, you know what I mean by REAL people. The POSITIVE VIBES from the community are humongous, people who are toxic and never believe in positivity, they will never understand. I was negative initially, I compared myself with others. But once I understand my body anatomy, the science behind it, and most importantly, my coach NEVER gives up on me no matter what my results turn out, that is PRICELESS. Instead, she keeps on encouraging and sending positive messages to me constantly. Not forgetting my grandpa coach, Benny Ng and personal trainer Lee Kar Zhen, who had been supporting me to achieve my goals.

I want to say to all of you, 𝗧𝗛𝗔𝗡𝗞 𝗬𝗢𝗨! ❤

08/09/2020

Weight loss💪🏼
⚠️Required clients to follow the simple principles of burning more calories than they consume. The best way to increase the calories burned is to move more. Weight training provides an extremely potent means to burn calories when it is combines with cardio respiratory training by maintaining, or even increasing, lean muscle tissue.

Increasing Lean Body Mass (Hypertrophy)💪🏼
⚠️Muscle Hypertrophy can be simply defined as the chronic enlargement of muscles. To accomplish this goal, training programs need to be progressed with higher volumes (more sets, reps and intensity) to focus muscles to regenerate their cellular makeup and increased size.

💪🏼💪🏼💪🏼

Photos from Fitness Delivery FitD's post 04/09/2020

我们专业的 Fit D 教练 Fitness Coach Nalvin 🔥🔥🔥
⁣⁣
专业于:⁣
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增肌⁣⁣
减脂⁣⁣
营养咨询⁣⁣
游泳⁣
舞蹈⁣
拳击⁣
⁣运动与压力管理⁣

Introducing our professional Fit D Trainer Coach Nalvin 🔥🔥🔥
⁣⁣
Specialised in⁣ :⁣

Muscle Gain⁣
Weight Loss⁣⁣
Sports Performance Training ⁣⁣⁣⁣
Group Training⁣
Swimming ⁣
Physique Transformation Specialist ⁣
Health & Fitness Nutrition ⁣
Muaythai Kickboxing⁣
Exercise & Stress Management ⁣
⁣⁣
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FITNESS DELIVERY TO YOUR DOORSTEPS ⁣⁣
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02/09/2020

How Exercising Became Part of Me

I was travelling outstation when a simple journey became a change in my life. I was at the back of the driver seat and the one day I've forgotten to buckled up my seatbelt, the vehicle lost control. All i remembered was hearing a loud tyre screeching and crash. Everything faded to black in a blink of an eye.

We ended up in a major accident and we were sent to the hospital by ambulance, I had broken bone on my right collar, a minor fractured on my right pelvis and huge bruises on my thigh. I couldn't move around due to the unbearable pain I was in for the entire night and all my body could do was trembled in pain and cried my tears out.

The doctor consulted me the next day early in the morning and advise me to undergo surgery procedure whereby they will insert platinum wire into my collar bones.

I couldn't do much activites for the whole year. I could only walk for a short distance and needed to rest while wearing arm sling. I wore long skirts to cover up my leg bruises because people were frightened from seeing them.

One day, a friend of mine brought me to park to get some fresh air. I remembered I envied the other people who can move freely. Another time when we were walking in the shopping mall, we did pass by the gym and I stood there looking at the people walking confidently to the gym. I whispered to myself that one day, I will be as strong as them. Then I signed up as gym member and hired a trainer in 2 months later.

I was introduced to this young trainer whose expertise in training handicappers / people with injuries. I was curious and said "弟弟, did you attend special training school to train handicappers/people with injuries?". He smiled and said because he was one of them. He had undergone an operation due to injuring his right knee.

This trainer was very patience with me because I was an introvert person. He will react quickly and change the entire program whenever I felt the pain on my collar bone. Right now, I'm an active person and embrace sports into my daily life. Many thanks to my trainer, family and friends supporting me through the tough time. I highly recommend to get a trainer to train u up!

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Address


Kuala Lumpur, Wilayah Persekutuan
Kuala Lumpur
50050