08/10/2026
๐๐ฐ๐ท๐ฆ๐ฎ๐ฆ๐ฏ๐ต ๐ค๐ฉ๐ข๐ฏ๐จ๐ฆ๐ด ๐ข๐ด ๐ธ๐ฆ ๐ข๐จ๐ฆ โ ๐ข๐ฏ๐ฅ ๐ฐ๐ถ๐ณ ๐ต๐ฆ๐ข๐ค๐ฉ๐ช๐ฏ๐จ ๐ด๐ฉ๐ฐ๐ถ๐ญ๐ฅ ๐ข๐ฅ๐ข๐ฑ๐ต ๐ธ๐ช๐ต๐ฉ ๐ช๐ต. ๐ฟ
๐ก Join our ๐ฃ๐๐๐๐ง๐๐ฆ ๐๐ข๐ฅ ๐ข๐๐๐๐ฅ ๐๐๐จ๐๐ง๐ฆ workshop with Steve, and explore practical teaching strategies, adaptations, and functional movement approaches for older clients.
Learn how to better understand the needs of older adults and adapt your Pilates practice to support safe, confident, and functional movement. ๐ค
โจ ๐ช๐ต๐ฎ๐ ๐๐ผ๐โ๐น๐น ๐ด๐ฎ๐ถ๐ป:
- ๐ฟ Teaching strategies for older adults
- ๐คธ Adapt exercises based on individual needs
- ๐ฆด Support mobility, strength & functional movement
- โ๏ธ Improve balance, stability & confidence
- ๐ง Develop a better understanding of age-related movement needs
๐
28 November 2026 (Saturday)
โฐ 9AM โ 12PM
๐จ๐ปโ๐ซ Presenter: Steve
๐ฅ For: Pilates Instructors
๐ Limited to 10 pax
๐ฐ RM500
*All prices are subject to SST.