Pilatique Pilates & Physiotherapy Studio Malaysia

Pilatique Pilates & Physiotherapy Studio Malaysia

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Balanced Workout Sdn. Bhd. (702362V)
We offer Private, Duet & Group Pilates classes, Physiotherapy & Rehab services.

STOTT PILATES® Academy Partner & Licensed Training Center, conducting Instructor Training, Workshops and Exams. Plaza Batai, 8-2a,
Jalan Batai,
Damansara Heights,
50490 Kuala Lumpur

01/06/2026

With Highest Respect

Pilatique extends our heartfelt wishes on the occasion of the Official Birthday of
HIS MAJESTY SULTAN IBRAHIM KING OF MALAYSIA

May His Majesty be blessed with continued good health, wisdom, and prosperity.

Daulat Tuanku 🇲🇾


31/05/2026

Happy Wesak Day 🪷🙏

Wesak Day honours Buddha’s birth and enlightenment. A beautiful reminder to turn inward, move with intention, and live with compassion.

May this meaningful day inspire you to keep showing up — for yourself, body and soul.

Wishing you peace and light. 🕯️





29/05/2026

This Mother’s Day, we’re celebrating the women who deserve to feel good in every way 🤍✨

We’re thrilled to collaborate with Portfolio Hair Studio to bring a little extra self-care and confidence to our Pilatique moms🌷

Enjoy exclusive collaboration vouchers and a personalised salon experience designed to help you look good, feel good, and reconnect with yourself again 🥰

29/05/2026

This Mother’s Day, we’re celebrating wellness in the simplest everyday moments 🤍🌿

We’re happy to collaborate with Wild Kombucha to bring naturally refreshing kombucha drinks to our Pilatique community ✨

Here’s to healthier habits, better balance, and self-care that fits into everyday life 🤍

29/05/2026

This Mother’s Day, we’re creating space for moms to slow down, recharge, and care for themselves too 🤍

We’re excited to collaborate with Aetheria Health & Wellness to bring restorative wellness experiences to our Pilatique community ✨

Enjoy a complimentary EECP Therapy or Hyperbaric Oxygen Therapy session — designed to support recovery, circulation, energy, and overall well-being🌿

28/05/2026

Last chance to join this May experience 🤗

Pause for Her is still open 😍 until end of May only.

This is your reminder that you don’t need the perfect moment to start.
You just need to start.

Comment START 💌 if you’re ready to begin intro pack
Comment PA 💌 if you want to book in for Postural Analysis
Comment GIFT 💌 if you’re gifting this experience

We read every comment 🫶🏻

Once May closes — this round closes with it.

22/05/2026

This Mother’s Day, we’re celebrating the women who give so much love and strength every single day 🤍🌷

We’re excited to collaborate with Heal Malaysia to include their nourishing high-protein and collagen snacks in our exclusive Mother’s Day Goodie Bags ✨

Because every mom deserves a little reminder to nourish herself too — inside and out 💫

Here’s to stronger bodies, softer moments, and self-care through movement 🤍

❤️

21/05/2026

Strong movement matters at every age 🩵

Today’s session with Mr. Ou focused on helping him move with better control, stability, and confidence.

Through carefully guided Pilates instruction, we worked on lower-limb coordination, mobility, standing core activation, posture, back strength, and functional step-up movements that support everyday life 💪🏻

At Pilatique Pilates & Physiotherapy Studio, we believe every movement should have a purpose.

Not just to complete an exercise.

But to help you walk better, stand stronger, move with more confidence, and continue doing the things that matter🌟





17/05/2026

At Pilatique, we teach STOTT PILATES® 🌟
a precise, progressive method designed to build strength, improve posture, and bring lasting control into how you move.

This is not random movement.
It is guided. Intentional. Personalised.

If you are starting, restarting, or refining your practice —
our Intro Pack is designed to give you the right foundation from day one.

Experience how STOTT PILATES® feels when it’s taught properly 💪🏻

Comment START 💌 or DM us to begin.

Photos from Pilatique Pilates & Physiotherapy Studio Malaysia's post 16/05/2026

This May, we’re inviting a limited number of participants into a curated STOTT PILATES® Mat Class at Pilatique 🎀 designed to be small, intentional, and personal.

To be considered, follow the steps in the carousel.

But here’s the difference:
we don’t just look at numbers ✨ we look at intention.

Selected participants will receive an invitation 💌
And even if you’re not selected, you’ll still receive a complimentary Postural Analysis session — because every entry matters.

Tell us in the Comments, your three mother figures below 🥰
We’re watching 👀🫶🏻

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Location

Category

Telephone

Address

8-2A, Plaza Batai, Jalan Batai, Damansara Heights
Kuala Lumpur
50490

Opening Hours

Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00
Saturday 07:00 - 17:00