06/10/2026
COMMIT TO THE GRIND: MID-WEEK MILES
Build your consistency with Protocol and Shah Alam Running Club. We’re back for a high-tempo mid-week run designed to push your limits.
Whether you’re cruising an easy 5K or tackling the full 10K, this is your session to lock in the pace.
All runners, all speeds. No sign-up is required—just toe the line.
Kopi & Pantun, Seksyen 10
Wednesday, 7 Oct 2026