09/05/2026
GM Lee Byung Hee Academy
Taekwondo Training centre
Instagram : https://www.instagram.com/grandmasterlee_taekwondonilai?igsh=ZHM1a2kyeWEzYmdy
09/05/2026
24/01/2026
Best Student, proud of you 🇰🇷🇲🇾
Congratulations to you and your family 🎊
31/12/2025
"Dear Parents I hope you have a wonderful last day of the year, and I pray that in the new year, everything you wish to accomplish goes well, and that you remain always healthy and happy."
31/12/2025
2025 last day training, good job to all students.
21/12/2025
Well done 🇲🇾🇰🇷
06/12/2025
Why Stance is Important
Maintaining a healthy physical stance is crucial for your overall health and performance:
Injury Prevention:
Poor posture is a common cause of chronic pain (neck, back, shoulders) because it places undue stress on muscles and ligaments.
Balance & Stability:
A proper stance is the foundation for good balance, which is vital for safety and mobility, especially as you age.
Efficiency:
Correct alignment allows your muscles to work more efficiently, reducing fatigue and conserving energy.
#跆拳道 #韓國 #教練 #學生 #老師
28/11/2025
Practice requires patience, and the techniques will become easier to understand.
Simple Moves.
Precise Technique.
16/11/2025
Taekwondo WT 🇰🇷🇲🇾
#gmleebyunghee #academy #dobok #montkiara #fitness #WTIA #dontgiveup
08/11/2025
Thank you so much 😍