Benny Yeoh

Benny Yeoh

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Winner of KIX HD's R U Tough Enough Challenge 2016, Benny Yeoh shares glimpses of his fitness journa

Previously overweight at 92kg, Benny was a heavy smoker and had poor diet habits. At the age of 31, he suffered from kidney stones before he made the decision to change his lifestyle. He quit his smoking habit overnight and resolved to exercise regularly. 8 months into his fitness journey, he lost the bulk of 20kg.

4 years later, Benny is now the fittest and healthiest that he has ever been. Win

Photos from Benny Yeoh's post 28/12/2025

Last obstacle race of 2025 ✔️
Proud to complete Viper Commando Challenge with this solid crew.
Mud, sweat, teamwork — this is Beast Project 💪🔥

See you guys at Viper Challenge MAEPS 2026! 🔥


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Photos from Benny Yeoh's post 05/12/2025

From sweating together to feasting together — Beast Project family tradition! 🙌🔥

Train Movement, Not Muscles: Benny Yeoh’s Core Functional Principle for the Viper Commando Challenge – ToughASIA 20/11/2025

Thank you very much ToughASIA Viper Challenge

https://toughasia.com/train-movement-not-muscles-benny-yeohs-core-functional-principle-for-the-viper-commando-challenge/?fbclid=IwT01FWAOLrZhleHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR4Zn1Ch4kfIgxYRJdTG51by8KHzrA5cX1jZwvc4vR7ZVe7u51RiGHnSy8cJXQ_aem_zIAb59q6oKeGWuVuFZx2Rw

Train Movement, Not Muscles: Benny Yeoh’s Core Functional Principle for the Viper Commando Challenge – ToughASIA HomepageLocal NewsTrain Movement, Not Muscles: Benny Yeoh’s Core Functional Principle for the Viper Commando Challenge Local News Obstacle Race Train Movement, Not Muscles: Benny Yeoh’s Core Functional Principle for the Viper Commando Challenge ToughASIA Team Posted on November 20, 2025 For Benn...

07/11/2025

Finish 2025 strong with the Viper Commando Challenge, Melaka — the only OCR featuring military-grade obstacles! 💪
Push your limits, embrace the mud, and make it a year-end to remember.

📅 28 December 2025
📍 Klebang, Melaka, Malaysia

Use my promo code “BENNYVCC25” to enjoy 10% OFF your registration today! 🎟

* Link in bio

Photos from Benny Yeoh's post 14/07/2025

IT’S OFFICIAL – IN MOTION 3.0 IS HERE
From sunrise stretches to ice plunges, we’re turning up the energy with our boldest wellness experience yet.

Join us at W Kuala Lumpur this 9th August as we move, breathe, and sweat it out with some of the most exciting names in fitness and wellness.

Expect yoga flows, sound baths, recovery stations, movement workshops and more – all set against the bold backdrop of the city.

Stay tuned as we spotlight our incredible partners and what’s in store.

Limited slots available. Link in bio to reserve your spot.

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Date: 9 August 2025 Location: W Kuala Lumpur Time: 9 AM – 6 PM
Ticket Options:
Full Day Pass (6 activations + lunch): RM 499+
Half Day Pass (3 activations): RM 299+

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Kuala Lumpur