Sitting for long hours can leave your body feeling tight, stiff, and may lead to back soreness and limited range of movement.
Our 1:1 Equipment Pilates can help you move better, feel stronger, and reconnect with your body through mindful movement.
In this session, we focus on:
✨ Stretching tight hip flexors
✨ Improving spinal mobility and articulation
✨ Building core strength
✨ Supporting better posture
Perfect for all levels and anyone looking to counter the effects of desk-bound routines.
WhatsApp us at 012-287-3351 to book your Pilates session.
Urban Spring Pilates
Bringing you closer to a healthier, fitter, stronger and more radiant YOU!
Relax and rejuvenate at Urban Spring, a boutique, lifestyle premise which promises comprehensive offerings for a true wellness experience. Experience simple pleasures in life such as manicure, pedicure or nail spa to pamper those tired hands and feet of yours. The personalised private or group Pilates sessions, Gyrokinesis ®, TRX® and mat classes conducted by certified Polestar Pilates instructors
25/05/2026
We are excited to announce that we have added a Mat Program for the Teacher Training Programme happening this coming September–October 2026 Intake 3 at Kuala Lumpur, Malaysia!
Mat & Comprehensive Programme:
🌟 Rika Brixie (England)
Modules 1–6
📅 Friday, 4th September 2026 – Wednesday, 9th September 2026
Comprehensive Programme:
🌟 Michelle Lam (Hong Kong)
Modules 7–12
📅 Thursday, 1st October 2026 – Tuesday, 6th October 2026
📍 Urban Spring Pilates, Mont Kiara
(BASI Pilates Academy, Kuala Lumpur)
Ready to take the next step in your Pilates journey?
Click the link in our bio to register — we can’t wait to welcome you! 🤍
22/05/2026
Host your next event in a space designed for movement, connection, and wellness ✨
Our studios are available for private hire across a variety of occasions, including:
• Corporate wellness experiences
• Private Pilates and group classes
• Private corporate sessions
• One-on-one sessions
• Brand activations & collaborations
• Birthday celebrations
• Bridal showers
• Community events & intimate gatherings
With a variety of classes and wellness experiences to choose from, we can help curate the perfect session for your next event. 🤍
Available class options include:
• Group Hot / Non-Hot Reformer
• Group Tower
• Group Chair
• Group Hot / Non-Hot Mat
From wellness-focused gatherings to meaningful celebrations, our spaces are designed to bring people together in a calm and uplifting environment.
📍 Available at all 4 locations:
Bangsar | Mont Kiara | TTDI | The LINC
For bookings and enquiries, WhatsApp us at 017-482 1351.
Got a corporate event? Come book with us! ✨
A huge thank you to the team at for joining us at The LINC! 🤍
From team bonding sessions to wellness-focused experiences, elevate your next corporate gathering with a private Pilates session at Urban Spring Pilates.
Reconnect, recharge, and move together in a space designed for mindful movement, connection, and fun. ✨
For corporate bookings and enquiries, WhatsApp us at +017-482 1351 🖇️
Sculpted with intention, strengthened with every stretch. ✨
A dynamic Reformer Sculpt class at is designed to challenge your core, stability, and endurance through slow, controlled and full-body movements. 🔥
Turn up the heat and move with intention—build strength, connect with your breath, and find balance in every moment 🔥
A gentle flow in a heated room designed to slow everything down.
In our Hot Slow Flow class, we move with intention through deep, breath-led stretches to release tension and restore balance in the body.
Soften into each movement.
Breathe and let go.
Your calm, heat-infused reset.
Hot Slow Flow classes are available at all studios. Choose Bangsar, Mont Kiara, TTDI, or The LINC.
We look forward to seeing you on the mat.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
Kuala Lumpur
59100
Opening Hours
| Monday | 07:00 - 21:00 |
| Tuesday | 07:00 - 21:00 |
| Wednesday | 07:00 - 21:00 |
| Thursday | 07:00 - 21:00 |
| Friday | 07:00 - 21:00 |
| Saturday | 07:00 - 18:00 |
| Sunday | 07:00 - 18:00 |