Pole Fitness Kuching

Pole Fitness Kuching

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Pole fitness, Pole fitness Kuching Pole dance, Pole Dance Kuching, Acrobatics, Fitness, Sports Welcome to the one and only Pole Fitness class in Kuching!

Pole Fitness Kuching was founded by Teach Kai in mid-2018. The classes closed in April '19 and private classes were conducted from June '19. With the growing Pole Kittymunity, Teach Kai decided to revive Pole Fitness Kuching for 2020 and bring back the love and joy of learning new things and discovering oneself. Teach Kai aims to steer Pole Fitness away from the stereotype of being a sleazy dance

Photos from Pole Fitness Kuching's post 10/06/2026

Looking for an exercise where not only you can get strong, flexible and get fit, but also be pretty while doing it? Come try pole and become a floating princess on the pole! πŸ‘ΈπŸ»πŸ‘ΈπŸ»πŸ‘ΈπŸ»

All-level Pole, Aerial, and Hoop classes Tuesdays to Sundays!
Drop us a message or check our profile's pins for the schedule and rates! ❀️
__________________________
πŸ“Pole Fitness Kuching @ Pines Square
__________________________
πŸ“žMore info: Whatsapp +60163166574


09/06/2026

Countdown to our first recital! Tickets on sale now! Come join us to witness and support our talented lineup perform and be fascinated and inspired! πŸ’•πŸ’•πŸ’•

Light refreshments and snacks will be served to audiences. Drop a DM for ticket purchase and sponsorships! πŸ“©

26/05/2026

Announcement: Hoop class time change! πŸ•πŸ•πŸ•

Due to the public holidays, we will have our hoop class this week on Wednesday 1pm! Drop a message if you'd like to join us!

All-level Pole, Aerial, and Hoop classes Tuesdays to Sundays!
Drop us a message or check our profile's pins for the schedule and rates! ❀️
__________________________
πŸ“Pole Fitness Kuching @ Pines Square
__________________________
πŸ“žMore info: Whatsapp +60163166574


Photos from Pole Fitness Kuching's post 23/05/2026

Anyone can do pole, as long as you try! Come join us and try out pole and aerial classes to build confidence, strength and flexibility! Experience a new, fun way to have a sustainable workout that brings you lots of joy and laughter along the way! ❀️❀️❀️

All-level Pole, Aerial, and Hoop classes Tuesdays to Sundays!
Drop us a message or check our profile's pins for the schedule and rates! ❀️
__________________________
πŸ“Pole Fitness Kuching @ Pines Square
__________________________
πŸ“žMore info: Whatsapp +60163166574


Photos from Pole Fitness Kuching's post 21/05/2026

A fallen arrow, straight into your hearts! Happy (belated) 520! Hope everyone had some love from your partner, or some pole/hoop kisses and hammock hugs! 😘😘😘

All-level Pole, Aerial, and Hoop classes Tuesdays to Sundays!
Drop us a message or check our profile's pins for the schedule and rates! ❀️
__________________________
πŸ“Pole Fitness Kuching @ Pines Square
__________________________
πŸ“žMore info: Whatsapp +60163166574


19/05/2026

!!Temporary Class Location Change Notice!!

This month's hoop classes will be held in our home studio at Pines Square, Batu Kawa due to events being held at our usual class location. Drop a DM if you're interested in joining us at our home studio! ❀❀❀

All-level Pole, Aerial, and Hoop classes Tuesdays to Sundays!
Drop us a message or check our profile's pins for the schedule and rates! ❀️
__________________________
πŸ“Pole Fitness Kuching @ Pines Square
__________________________
πŸ“žMore info: Whatsapp +60163166574



1w

11/05/2026

!!Temporary Class Location Change Notice!!

This week's hoop classes will be held in our home studio at Pines Square, Batu Kawa. Do take note of the location change! Drop a DM if you're interested in joining us at our home studio! ❀❀❀

All-level Pole, Aerial, and Hoop classes Tuesdays to Sundays!
Drop us a message or check our profile's pins for the schedule and rates! ❀️
__________________________
πŸ“Pole Fitness Kuching @ Pines Square
__________________________
πŸ“žMore info: Whatsapp +60163166574


03/05/2026

Recital Theme Announcement: DIVAS πŸ‘‘πŸ‘‘πŸ‘‘

For our studio's first anniversary, our performance theme will be DIVAS! Get ready to be glamorous, oozing with sparkling confidence, glittering with radiance, and be unapologetically expressive with your skills and attitude. πŸ’…πŸ»πŸ’…πŸ»πŸ’…πŸ»

More details to be announced soon! DM if you'd like to join us to showcase your pole and aerial skills, or even come do a dance number as a guest performer! πŸ’ƒπŸ»πŸ’ƒπŸ»πŸ’ƒπŸ»

Photos from Pole Fitness Kuching's post 22/04/2026

A little shape play with elbowstands from our recent class! πŸ’•πŸ’•πŸ’•

Handstand class every Thursday 6:30pm (Pole Fitness Kuching) and Sunday 7pm (Zephyr Studio)
Drop us a message or check our profile's pins for the schedule and rates!
__________________________
πŸ“Pole Fitness Kuching @ Pines Square
πŸ“Zephyr Studio, Chemsain
__________________________
πŸ“žMore info: Whatsapp +60163166574


Photos from Pole Fitness Kuching's post 20/04/2026

Another splitty playtime for another split week a couple of weeks back! πŸ’•πŸ’•πŸ’•

All-level Pole, Aerial, and Hoop classes Tuesdays to Sundays!
Drop us a message or check our profile's pins for the schedule and rates! ❀️
__________________________
πŸ“Pole Fitness Kuching @ Pines Square
__________________________
πŸ“žMore info: Whatsapp +60163166574


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