David Bao

07/08/2026

What a delight to meet this group of youthful, exuberant athletes! 💪🤗
Tai Chi session with the Dutch under-21 korfball team who are here for the World Championship in KL 🏆

20/07/2026

Part 2 - Yang Tai Chi 85 Form back view demo video.
Enjoy!!

Back view of Yang-style Tai Chi 85 Form demo video (Part 1): Step 4...

14/07/2026

Unforgettable Tai Chi Retreat Experience

I’m a current Yang style 85 form Taichi student of teacher Li Yen’s. My foray into Taichi began in April 2025 when I took the beginner Yang 38 course which I completed in April 2026 and continued on to take the Yang 85 course.

It was after an eye opening Taichi retreat with Laoshi Bao and teacher Li Yen to Henan, China that motivated me to pursue Taichi more intently as we immersed ourselves in the history, art, philosophy and finer skills of practice during the week long retreat which included visits to the birth place of Taichi, Chen village, Shaolin temples, Longmen Grottoes and the Yuntai Geopark where we stayed and did Taichi exercises and hiking everyday.

The retreat had a lasting impression on me from the finer details of the practice to the mental aspect and philosophy of Taichi, to the sense of belonging as part of the Hua Ying family and overcoming personal mental barriers when challenged by the Zhuyu Peak.

There’s always an encouraging word from Li Yen who’s always there to ensure as close to perfection of the programmes as is possible which we weren’t even expecting.

There is no measure of worth to the retreat except the inner transformation that has taken root in me that I am finally a Taichi practitioner and not merely a Sunday Taichi class student.

After the unforgettable retreat, my interest in Taichi grew and I took private classes with teacher Li Yen upon returning and it’s the best decision I’ve taken in my journey of learning. Although we were taught the principles and moves in group classes it was during the private classes that I began to gradually understand my posture specifically, how it related to the way I’d been moving of which I didn’t have the self awareness previously.

Teacher Li Yen was extremely observant and patient in correcting my flaws and instructing me on the proper way to enter into each form. Now having been set on the correct path I’m more mindful of my form in executing each step. The difference is immediately felt as I find myself engaging my core more resulting in a more “connected and fluid” movement. With each practice I’ve become more self aware and mindful of the proper technique.

It’s an ongoing journey of learning and one that’s extremely fulfilling. I feel blessed and privileged to be a student of Hua Ying . Both Laoshi Bao and my teacher Li Yen are genuinely passionate about sharing the art of Taichi with us.

– Pauline Lee

https://davidbao.com/2026/07/09/unforgettable-taichi-retreat-experience/

30/06/2026

Yang Tai Chi 85 Form Part 1 (Step 1-46) back view demo video.
Master Bao pays his respects to his late Sifu, Grandmaster Fu Shengyuan at Fugong Memorial Hall in Yongnian Guangfu, China.

Back view of Yang-style Tai Chi 85 Form demo video (Part 1): Step 1...

11/06/2026

Tai Chi Performance by Yvonne Ho & SZ Ting.
Culture & Heritage Day at UniKL MIIT

11/06/2026

Tai Chi performance - Culture & Heritage Day at UniKL MIIT

05/06/2026

Candid moments revealing joyful, enthusiastic faces during the recent Tai Chi Retreat.
Watch the video to join us as we visit historical sites, explore beautiful nature, practice Tai Chi and enjoy authentic local cuisine.

Candid moments documented during the entire Tai Chi Retreat (18 - 2...

26/05/2026

🌟New Beginner Class🌟
Yang Tai Chi 38 Form
Starting 4 July 2026
Every Sat 7.15-8.15am
Venue: Park along SS 2/104, Petaling Jaya, Malaysia
Fees: RM100/mth
Uniform: RM150 (tshirt, pants and shoes)
Instructor: Li Yen
Contact +6018-4083878 to register

21/05/2026

Tai Chi practice amidst the idyllic setting of Yuntai Mountain, creating harmony with nature and within oneself
天地人和

3 days of Tai Chi practice amidst the idyllic setting of Yuntai Mountain, creating harmony with nature and within oneself - 天地人和Get access to exclusive onlin...

13/05/2026

Our first Tai Chi Retreat (18-24 April 2026) with a total of 50 participants to Henan Province in China. This video captured memorable moments of our time in Chenjiagou, the birthplace of Chen-style Tai Chi.

Our first Tai Chi Retreat (18-24 April 2026) with a total of 50 participants to Henan Province in China. This video captured memorable moments of our visit t...