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We express our deepest condolences to all the passengers and crews of MH17

TRYPOPHOBIA: An unconscious reflex reaction that they can't control which attribute to unconscious association of hole being form of danger. Recently, we're seeing a lot of posts about an alleged "disease" on a particular *ahem* body part, and we have to say this: ITS NOT TRUE! The image is actually Photoshopped using a lotus flower pod.

Most of the links being spread on Facebook about it are scams, and some of the sites have a virus which can endanger your computer. Be wary of the links you share online!

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10 Foods to Help Prevent Clogged Arteries
www.healthdigeZt.com

• Garlic
Since ancient times garlic has been used to treat heart
disease and hypertension. According to a study published
in preventive medicine, garlic inhibits coronary artery
calcification which serves as a marker for plaque
formation.

• Grapes
Grapes are rich in flavonoids, quercetin, and resveratrol.
These flavonoids have been found to prevent the oxidation
of bad cholesterol that leads to the formation of plaque in
artery walls. They also lower the risk of developing blood
clots that can lead to heart attacks.

• Spinach
Spinach is rich in potassium and folic acids, both of which
act as a defense against high blood pressure. Spinach is
also rich in lutein, a plant carotenoid which not only
protects against age related macular degeneration but also
prevents heart attacks by keeping arteries free from
cholesterol build up.

• Fish
A study conducted by researchers at Southampton
University found that Omega 3 oils, present in fishes like
tuna and salmon, stop the build up of fatty deposits in the
arteries. These fatty acids prevent clots from forming and
cholesterol from becoming oxidized.
• Olive oil

Only oxidized cholesterol is able to stick to your artery
walls and form plaques. Monounsaturated fats present in
olive oil when mixed with molecules of bad cholesterol
become less likely to be oxidized.

• Tomatoes
According to a study conducted by Korean researchers,
lycopene, a compound present in tomatoes that gives them
their color, helps in prevent hardening of the arteries.
Researchers found that women with the highest lycopene
levels in their blood had the least stiffness in their arteries.

• Pomegranates
Pomegranate juice not only appears to prevent hardening
of the arteries by reducing blood vessel damage, but may
also reverse the progression of this disease. Pomegranate
fruit and its juice are high in antioxidant content, which
may help fight hardening of the arteries.

• Kiwi and Cantaloupe
These antioxidant-rich foods work by reducing toxic LDL
cholesterol, which is formed by a rusting process in your
arteries. They can help stop the rust in its tracks and even
prevent it from spreading. Eat one cup of cantaloupe or
one kiwi per day to unclog your arteries.

• Cranberry juice
This juice strains the fat out of arteries. Instead of having
fat build up in your blood vessels, this juice boosts your
cell’s ability to absorb the fat and use it for production of
energy. Drink three glasses of this juice every week to
unclog your arteries.

• Oats
Thanks to the soluble fiber in oats, cholesterol doesn’t
stand a chance. This fiber attaches itself to cholesterol
and carries it right out of your system. Some studies have
shown that eating just 1 1/2 to 2 1/2 cups of cooked oat-
bran cereal daily can lower cholesterol levels by almost
20%.

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Growing erythritol might just be the next new trend

Ordinary straw can be converted into the sweetener erythritol by genetically modified mould fungi The calorie free sweetener erythritol is widely used in Asia; it is also gaining popularity in Europe and America. At the Vienna University of Technology, a new cheap method has been developed to produce erythritol from straw with the help of mold fungi.

Don't you agree?

Daily ingestion of fruits and vegetables have proven beneficial to our health. If possible, do ensure you take up to 7+ portions daily for greater health

Fruit and vegetable consumption... [J Epidemiol Community Health. 2014] - PubMed - NCBI PubMed comprises more than 23 million citations for biomedical literature from MEDLINE, life science journals, and online books. Citations may include links to full-text content from PubMed Central and publisher web sites.

Creature that roamed around nearly longer than any other living organism

5 Reasons Why The Tardigrade Is Nature's Toughest Animal Earth's most tenacious creature can live in boiling water, solid ice, and the intense radiation of space. It can survive a decade in a desert, without a drop of water to drink, or in the deepest tr...

Well, there are science in football

FIFA World Cup: The science behind football This World Cup will feature the most advanced jerseys, footballs, boots and also goal line technology.

7 Alarming Signs You Are Unhealthy
1) Cracked lips
2) Not as tall as you used to be
3) Caught more than your fair share of colds
4) Urine too yellow
5) Skin acts up continuously
6) Problem with sleeping
7) Even if you get enough sleep, you still feel tired

Source from: http://www.fitnea.com/

Let's do our part too

Please Stop Global Warming...
http://9gag.com/gag/aeNB4m5?ref=fbp

Cancer is a serious issue

Burzynski: Cancer Is Serious Business Burzynski is the story of a medical doctor and Ph.D biochemist named Dr. Stanislaw Burzynski who won the largest and possibly the most convoluted and...

Killing 98% of breast cancer cells in less than 16 hours

Little Known Chinese Herb & Iron Kill 98% Of Cancer Cells In 16 Hours | TruthTheory by Christina Sarich According to studies that were published in an issue of Life Sciences, artemesinin – a derivative of the wormwood plant used in Chinese Medicine - can kill 98% of breast cancer cells in less than 16 hours. The herb used alone caused a 28% reduction in breast cancer cells, but whe…