BolehFit

Happy Holidays to all! 🤩🫶🏼🙌🏼

🤩End-of-Year Break Notice🤩

We’ll be taking a short break from 22-28 December to rest and recharge.

All sessions will resume from 29 December onwards, with slight schedule adjustments depending on location and group.

Please check your respective group announcements for specific details.

Thank you for the amazing support throughout the year-see you back stronger!

You better believe it.

This Saturday, 6.30 AM at Padang Timur, PJ ,we’ve pulled Sarge Faizal out of retirement!

You’d better show up to witness an epic before-and-after comeback story ,no more gegems, we’re talking Men’s Health cover worthy now.

Caution : May cause excessive sweating, laughter, and mild regrets

Bring water, bring energy ,and maybe a towel for your tears.

We’re now opening limited orders for Project 57 x BolehFit shirts, available in S to 7XL!

✨ Sizes 4XL to 7XL will be a limited run (produced based on current orders) , so don’t miss your chance!

👉 Place your orders by 5th October next Sunday
👉 Order page (with size guide included): https://bolehfit.weeblysite.com/t-shirt

🌍💪 Bootcamp x World Cleanup Day 💪🌍

This Saturday, 13th September @ 6:45 a.m., we’re combining fitness with community spirit!

✅ Bootcamp session
✅ Gotong-royong cleanup
✅ Food & drinks sponsored (thank you Ashok!)
🧔🏾‍♂️ Coach Simran
📍 Location: Dataran Petaling Jaya
🎉 Open for 50 participants

Let’s move, sweat, and give back to our planet together 🌱✨

Current members please wear your Maroon BolehFit t-shirts ( if available, contact us if you'd like to procure our official PROJEK57 x BolehFit tshirt)

https://www.worldcleanupday.org/

🇲🇾 **MERDEKA SWEAT SESSIONS!** 🇲🇾
Not just one, but TWO Merdeka Bootcamps this weekend! 🇲🇾🔥

📍 KLCC Park (next to ExxonMobil open car park)
🕖 7:15 AM Saturday
👟 With Coach Hadri
🍴 Potluck after - Deasy is sponsoring nasi lemak!

📍 Dataran Petaling Jaya
🕖 7:00 AM Saturday
👟 With Coach Vig
💪 Bring your own weights
🍴 Potluck after the sweat session too!

Both sessions are Merdeka-themed - come dressed in red, white, blue & yellow to rep the Jalur Gemilang 🇲🇾

Which side are you joining this Saturday? KLCC or PJ? Comment below ⬇️

Although the weather is unfavourable, They turned it up and made it favourable

We only work with people who are commited and ready to hit these goals, is that you?

DM us for our personalized 6 weeks challenge
-Access to all location
-Nutrition guide
-Progress Review every 3 weeks
-Accountability coach

Out on a mission!

6 weeks challenge
Lose weight,be stronger, be consistent
Whatever is your goal the first step is to SHOW UP
DM us now

A quick delve into the technology side in our 6 weeks challenge program

💪 Everything you need to stay on track is right inside the app.Here’s how we’re making your fitness journey easier and more fun:

• Daily to-dos like workouts, progress check-ins, and nutrition goals
• 30-Day Body Challenge with quick 3 to 5 minute mini workouts
• A full library of training sessions and mobility work to do anytime
• Group feed to share your wins and motivate each other

No guesswork just show up and follow the plan

Ready to make your comeback stronger and more consistent than ever?

📲 Join us and get started from anywhere
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Week 2 and these strong ladies are killing it!

6weeks Challenge with
3x a week physical sessions
Weekly assessment by coach
1to1 progress review every 3 weeks
Nutrition plan
Like minded all women team to do it together!

DM us for info