Daily Dose by Niri

Wanna maintain your ideal but have to sacrifices good foods?

Nutrilite CB Plus works as carbohydrates blocker

How it works?

1. Block up to 500 CARB CALORIE PER MEAL ✅
2. Block STARCHES and SUGARS ✅
3. Only keeps HEALTHY CARBS ✅

Shop now and enjoy your foods without worry 🥳

Don’t forget to exercise too 😂 at least 2-3 times a week for general well being🌸

Probiotics are live microorganisms that can be consumed through fermented foods or supplements.

More and more studies show that the balance or imbalance of bacteria in your digestive system is linked to overall health and disease.

Probiotics promote a healthy balance of gut bacteria and have been linked to a wide range of health benefits.

There are several intrinsic and extrinsic factors that can influence the composition of the gut bacteria and ultimately affect health.

GOOD MORNING POSITIVE FRIENDS..

If you don’t already know, green tea is brimming with health benefits. As a powerful source of antioxidants, research has linked green tea consumption with a reduced risk of certain types of cancers. It has also been shown to reduce blood sugar level and improve insulin sensitivity, making it a strong ally against diabetes.

One of the most beneficial phytonutrients in green tea is polyphenol called epigallocatechin gallate (EGCG). With its anti-obesity effects, it can help you lose weight by boosting your metabolism and breaking down visceral fats that sit within our bodies.

But Why Should I Take A Tablet, Can’t I Just Drink Green Tea Instead?

Unfortunately, the beneficial polyphenol in green tea is chemically unstable and cannot be easily absorbed by our bodies. Most of the time, EGCG is simply eliminated from the body - so you don’t get to experience the full benefits of this compound.

1. Look into the many healthy ways to beat stress, and find what works best for you.

2. Average adult should get at least 150 minutes of moderate-intensity physical activity per week.

3. Focus on eating at least five to seven servings of whole fruits and vegetables every day. Fruits and vegetables constitute low-calorie foods.

4. Fast food impacts blood sugar and blood pressure, increases inflammation, and may mean an individual does not eat enough necessary nutrients.

5. The role of sleep in overall well-being cannot be overstated. This extends to the goal of preventing obesity, too.

6. Drink more water and eliminate all sugared beverages from your diet.

Several factors can play a role in gaining and retaining excess weight. These include diet, lack of exercise, environmental factors, and genetics. Some of these factors are discussed briefly in the following section.

1. People gain weight when they eat more calories than they burn through activity
2. No time or lazy to do some exercise
3. Research shows that genetics plays a role in obesity. Genes can directly cause obesity in such disorders as Prader-Willi syndrome

PWS is the most common of the genetic disorders that cause life-threatening obesity in children.

Obesity is when your body weight is above normal. Obesity is a disease which can result in a lot of damage to your body. People with severe obesity are more likely to have other diseases. These include type 2 diabetes, high blood pressure, high cholesterol, heart disease, sleep apnea, and many more. Combined with obesity, these diseases may lead people to have poor health. In some cases, these can lead to a poor quality of life, disability, or early death.

Obesity is serious because it is associated with poorer mental health outcomes and reduced quality of life. Obesity is also associated with the leading causes of death in the United States and worldwide

It is the size of one's will which determines success.

Have a great day you’ll 🥳🥳🥳