25/08/2021
Ahmad Naqib
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ahmad Naqib, Coach, No. 3, Pusat Komersial Arena Bintang, Jalan Zuhal U5/179, Seksyen U5, Shah Alam.
25/08/2021
23/12/2020
THANK YOU
One step for man, one giant leap for mankind (Armstrong N., 1969)
In this case we jump 😂
2020 has been a year for us even though it only have 4 months this year. Thank you for those who have been involved in this process. Thank you for your support throughout the years. It has been ups and downs for all of us.
Special thanks to you that is always there for me no matter what. Words cannot describe how much I appreciate your efforts and how you pushed me to become better and slay the rest.
Let us end 2020 with appreciation to those who helped us in and out, no matter directly or not, with a thanks. May next year will bring us a better year and the best journey.
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📸 For: .my
#2020
16/12/2020
Lateral raise. Asal ada. Kerja tak jalan. Tak ada penambahbaikan.
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26/07/2020
Standing box jumps. Good way to go for explosiveness and cardio
Start by progressing with lower height until you reached high enough
If your EGO is high, might as well you jump till three hard boxes stacked up with 30 inches height. Total 90 inches (my PB is 44 inches 🤭)
Oh and try to land softly and absorb the impact by squatting on the box
Good luck and may the odds be with you.
🎥:
23/07/2020
I may not have it all, but it is all I got
02/02/2020
Well you just have to believe in yourself that you can do it. Even you felt that you're not in a good shape or in a good mood. It's not too late to sit back, reflect on yourself, think, and restart. You can do it. Believe it
Video credit to and not to forget hehe.
Driven by
Now for the hash
07/12/2019
My very first competition
Thank you to all who helped me with my journey. Managed to get top 20. Special thanks to . It's an honour. Millions of thanks to and those who helped me. You guys are the best.
P/s: sorry gedik. And banyak sangat yang memberi semangat dan sokongan secara langsung dan tidak langsung. Ramai kawan baru dapat kt sini. Maklum lah baru nak kenal dunia. Ehekk🤭🤭 @ Star Avenue Lifestyle Mall
23/11/2019
Ada la jugak
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🏋🏻♂️:
💪🏻:
19/08/2019
Who wants Merdeka Promo? 🇲🇾🇲🇾
Leave a comment and by the way, slots are filling up fast. Do book your slot with me and together I will make sure that you achieve your goals 100%
Remember that commitment and safety comes first
25/07/2019
To cater what your client wants is your responsibility. To give what is best for your clients are the reason why you choose this career.
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Location
Category
Website
Address
No. 3, Pusat Komersial Arena Bintang, Jalan Zuhal U5/179, Seksyen U5
Shah Alam
40150
Shah Alam
40150