Oxygen 365 Fitness Subang

We are Open on Prophet Muhammad 's Birthday - 25th August 2026( Tuesday) ....
Sweat it Out on your off day to gain a healthier lifestyle !😀💪

Train Smarter. Play Better.

Build strength, improve mobility, and reduce the risk of injuries with our Pickleball Strength & Conditioning Class. Designed for players of all levels, this class helps you move better, perform stronger, and stay game-ready.

💪 Build Strength
🏃 Move Better
🛡️ Stay Injury-Free

📅 Every Monday
🕢 7:30 PM

🎟️ Trial Pass – RM80
✔️ 5 Credits
✔️ Valid for 2 Months

Or join us with a Drop-in Pass – RM45 (1 Credit).
📍 Oxygen 365 Fitness

Train stronger today. Play better tomorrow.

✨ Stand With Pride. Move Better. Feel Better. ✨

Do you often experience neck stiffness, back pain, shoulder tightness, or poor posture from long hours of sitting or working?

It's time to understand what your body is trying to tell you! 💙

Join us for our COMPLIMENTARY Postural Screening Day, where our physiotherapists will assess your posture, movement, and identify potential issues before they become bigger problems.

📅 Any day from 11th to 14th August 2026 (Tuesday – Friday)
📍 G6, The Grand Subang, SS13
💲 FREE Postural Screening
📞 Book your preferred time slot: 012-2060722

Whether you're an office worker, gym-goer, athlete, or simply looking to move pain-free, this screening is the perfect first step towards better health.

✨ Limited slots available. Reserve yours today!

New to HYROX? Start with the basics.

You don’t need to master everything on day one. Start with simple movements that help you build strength, endurance, balance, and control.

Here are 3 beginner-friendly HYROX movements to begin with:

Sandbag Lunges
Great for legs, balance, and body control.

Farmer’s Carry
Builds grip strength, posture, and core stability.

Sled Push
Helps build power through your legs and core.

At Oxygen 365 Fitness, we guide you with the right movement, proper form, and a training pace that suits your level.

Ready to start your HYROX journey?
📲 WhatsApp us at 012-206 0722 to book your first session!

Think pickleball is just about hitting the ball? Think again. 💪

Your performance on the court isn't just about technique—it's also about the strength, balance, agility, and endurance behind every movement.

Our Pickleball Strength & Conditioning Class is designed to help players of all levels move better, play stronger, and reduce the risk of injuries. Whether you're new to the game or looking to elevate your performance, this class will help you build a stronger foundation on and off the court.

Led by an experienced pickleball coach, every session is focused on helping you unlock your full potential.

Train smarter. Move better. Play stronger. 💪

📩 Comment below or DM us today to find out more!

Power Lifting Workshop -18th July 2026. Progress isn't measured by the weight on the bar alone-- its measured by the knowledge you gain, the confidence you build !💪🏋‍♂️🏋‍♀️🏋