05/11/2024
This November, our Pilates class times have been modified slightly. Join us on Friday mornings from 10-11 at The Studio, located adjacent to The Gym Hout Bay on Main road.
Reality in Motion Namibia - Pilates & PT
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International qualifications include:
•Personal Training
•Gym Instruction
•Fitness Studio Trai
I offer private personal training sessions that include body-weight, free-weight, functional and rehabilitative exercises tailored to your personal needs as well as one-on-one Pilates sessions. I offer sessions in the privacy of your own home, office or outdoors and I will bring the necessary equipment along. Programs are customized to suit each individual’s personal goals, fitness level and body type with the focus on achieving a healthy, balanced body.
05/11/2024
09/10/2024
I'm super excited to start these classes. Please contact me on Whatsapp 0710894811 to secure a spot.
If there is an interest in a class over lunchtime or late afternoon/early evening, please let me know.
07/12/2020
Hi everyone, offering private and semi-private personal training sessions and Pilates mat1 sessions at my studio at home in Hout Bay for the next two weeks and starting up again in the first week of January 2021.
I also do sessions in the comfort of your own home, provided the travel distance isn't too far.
Feel free to contact me of you are interested.
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Location
Category
Telephone
Website
Address
Ramblersweg
Hout Bay
12001
Opening Hours
| Monday | 06:30 - 19:30 |
| Tuesday | 06:30 - 19:30 |
| Wednesday | 06:30 - 19:30 |
| Thursday | 06:30 - 19:30 |
| Friday | 06:30 - 17:30 |