05/09/2026
When we say COMMUNITY, we really mean it.
Today our Damascus West Coast community came together to take the dogs from the SPCA for a walk.
A little exercise, lots of wagging tails, and even more love. ❤️
This is Damascus West Coast.
This is community.
Iron sharpens iron.
04/09/2026
Funky Friday 🤩
Like, tag and share
#⚓️
03/09/2026
How has it been two years since opening the box?
A note from the Coastal Owners:
We never wanted to open a Crossfit box to make money ….! We wanted to open a place where people can feel safe and where they can enjoy it…! Our goal was never to have hundreds of members we just always wanted happy members… There is no greater sense of achievement than when a member tells you how she can pick up a bag of wood or when you see a member get his first Toes to bar right…. 2 Years feels like just the other day but when I see what we’ve already achieved in that time and in our community through Crossfit Damascus West Coast we are very excited about what the next 10 Years hold…!
Our first signage went up
Making the box our own
Representing all our members from different countries
Our first birthday!
NamRox 2025 - we represented!
Kings War 2025
Giving back to the community with the help from our members
Our second Open (2026)
We kept pushing during the Open
Classes kept growing
Members kept showing up
Our annual Chad class was maxed out
Making differences in lives and health
Members that became friends
Members that show up every day
Swimming classes
Our first kids class
The kids showed up
01/09/2026
It’s our 2nd birthday, and we’ve got something special for you!
During our birthday month, if you bring a friend to join as a member, you’ll get one month on us!
*Please note that you’ll only receive 1 month, irrespective of the number of people you bring, but every additional member you bring buys you an entry into our lucky draw to win a goody hamper valued at N$1500+ 😉
The draw will take place on the 1st of October.
Keep an eye on our page. It’s our birthday month, after all!
29/08/2026
Today the ladies showed up! 🔥
An ALL-WOMEN WOD — women pitching, working hard, pushing limits and showing exactly what strength looks like….
01/09/2026
29/08/2026