CrossFit Tsumeb

Just showing up and putting in the work. 😮‍💨🔥

Introducing our 18:00 CrossFit Class — the perfect way to finish your day stronger than you started it.

🏋️ Build strength.
🔥 Challenge yourself.
💙 Train with your community.

Whether you’re coming straight from work or just ready to switch off and move, this hour is yours.

📍 CrossFit Tsumeb

🕕 18:00
Monday • Tuesday • Wednesday • Thursday

Finish the day strong.
Leave feeling stronger. 👊

And… DROP. 💥😮‍💨

CrossFitCommunity Barbell Strength BuiltNotBorn

Your day isn’t done yet.🔥

Introducing our 17:00 CrossFit Class — the perfect way to finish the day stronger than you started it.

🏋️ Build strength.
🔥 Push your limits.
💙 Train with your people.

📅 Monday – Thursday
🕔 17:00

Clock out. Show up. Put in the work. 👊

StrongerTogether

⏰ Clock out. Show up. Go all in.

The 16:00 CrossFit Class is where hard work meets good company.

🏋️ Strength.
🔥 Fitness.
💙 Community.

📅 Tuesdays & Thursdays
🕓 16:00

We’ll see you on the floor. 👊

🌸 Meet the 9AM Housewives Class.

The school run is done.
The coffee’s finished.
Now it’s time to do something for you. 💪

Our 9AM class is where friendships are built, confidence grows, and fitness becomes fun.

No matter where you’re starting from, you’ll find support, encouragement, and a community that’s cheering you on every step of the way.

📍 CrossFit Tsumeb

🕘 9:00 AM
Monday • Wednesday • Thursday • Friday

One hour for yourself can change your whole day. ❤️

Consistency doesn’t care if the lights are on.
Neither do we. 😎🔦
Huge shoutout to our 5:20 AM crew for showing up, adapting, and getting the work done.

Nothing says Friday like burning legs and good company. 💪

A week of sweat, grit, community, and purpose. 💪
Thank you to everyone who made the 2026 Tsumeb Charity Throwdown one to remember. Until next time. 🏆