F45 Training Walvis Bay

📢 WE’RE HIRING | ADMIN SUPERVISOR

F45 Swakopmund & F45 Walvis Bay are looking for a detail-oriented Admin Assistant to help keep our studios running smoothly 💪

✨ Flexible, hybrid role�
✨ Work from home/remotely (as long as deadlines are met)�✨ Minimum weekly time required in both studios

Experience with Sage is essential. Mindbody experience is a bonus.

If you’re organised, reliable, and want to be part of an energetic fitness community, we’d love to hear from you 🔥

📩 Send your CV to [email protected]

Tag someone who’d be perfect for this 👀👇

How many times have you promised yourself “this will be the year”… and then let it slip away?

How long will you keep saying you’ll start when life slows down?

What if choosing your health now changes everything that comes next?

This January, draw a line in the sand and decide that you matter. At F45 Walvis Bay, we’re here to help you stop starting over and finally build consistency 💪

For January 2026 only, when you sign up for an Unlimited Membership, you’ll get more than 10% off your first 2 months of training when you sign up for an Unlimited Membership!

F45 isn’t about quick fixes or punishment workouts. It’s about structure, coaching, accountability, and showing up—even when motivation is low. In just 45 minutes, you’re investing in your strength, your confidence, and your long-term health.
Your body carries you through every part of your life.

It’s time to take care of it.

Contact us at 0813865687 or [email protected] to sign up!

Mention this post and get a free trial session for you and a friend!

Stop waiting. Start now. Your future self is counting on you.

🚨 WE’RE HIRING FITNESS COACHES | F45 TRAINING WALVIS BAY 🚨
Are you ready to bring the energy, lead from the front, and change lives through fitness? 💪🔥

F45 Training Walvis Bay is looking for Fitness Instructors / Personal Trainers to start with us in January 2026.

What we’re looking for:
- Qualified Fitness Instructors or Personal Trainers
- Confident communicators with great energy
- Team players who live the F45 mindset and love motivating others

Not qualified yet? We’ve got you covered!

We offer a BURSARY PROGRAM where we:
- Sponsor your fitness qualification
- Provide hands-on coaching experience
- Pay a salary while you learn and grow

If you’re passionate about fitness, love working with people, and believe you’ve got what it takes to coach at a high-performance studio, we want to hear from you.

📩 Reach out to us via WhatsApp at 081 386 5687 or email your CV to [email protected].

Team Training. Life Changing.

Let’s build something powerful together. 👊🔥

🚨 TIER 2 FOUNDATION MEMBERSHIPS – NOW AVAILABLE! 🚨
Our Tier 1 Memberships SOLD OUT in record time 🔥 and now we’re opening Tier 2 Memberships for those ready to take their fitness journey to the next level with F45 Swakopmund 💪🌊

This is your last chance to lock in exclusive pre-opening rates — once the studio opens on 22 November 2025, these foundation offers are gone for good! ⏰

Don’t wait — secure your spot today and be part of the movement that’s redefining fitness in Swakopmund 💥

Contact 0817447749 or 0813865687 to get more info on how to secure your spot!

🎯 F45 Walvis Bay – Challenge Info Evening! 🎯
Join us Monday, 06 October 2025 at 6:30 PM at F45 Walvis Bay for our Challenge Information Evening – your first step towards crushing the Dynamic Duos Challenge! 🔥
We’ll be covering everything you need to know:
✅ How to sign up
✅ What to expect
✅ Tips & tricks to keep you on track
✅ How to get the most out of the challenge
✅ Q&A time with the coaches
Whether you’re new to the challenge or a returning duo ready to dominate, this is the perfect way to kick things off strong. Don’t miss it – your transformation starts here!
Bring your challenge partner or come solo – everyone is welcome!
Let’s do this, Walvis Bay! 💥

F45 Training Walvis Bay F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

🔥 F45’s Dynamic Duo Challenge 🔥
Let’s be honest…
Have you spent 2025 jumping from one New Year’s resolution to the next?
Still finding excuses to skip the gym or eat better?
Feeling tired, unmotivated, and like the year has run you over?

It’s time to stop waiting and start finishing the year STRONG 💪

What if you could take back control, build momentum, and end 2025 feeling proud, energised, and unstoppable?

🎯 Enter: The F45 Dynamic Duo Challenge 🎯
This 6-week partner-based Challenge runs from October 13 – November 26, 2025 — and it’s all about accountability, teamwork, and RESULTS.
✅ Members & non-members welcome!
✅ Bring a partner OR we’ll pair you up – perfect chance to meet someone new and motivated!

👥 Two Ways to Win:
🏆 Category 1 – Most Body Fat % Lost (combined total)
🏅 Category 2 – Earn points by:
• Attending classes each week
• Posting meals in our Challenge WhatsApp group 📸
BONUS - Achieve 10,000 steps each day 🚶‍♂️🚶‍♀️

💬 Want to know more?
Come to our Info Evenings:
📍 Walvis Bay – Monday, Oct 6
📍 Swakopmund – Saturday, Oct 11
We’ll cover everything: how the Challenge works, how to prepare, and how to set yourself up for success.

Prices -
Early Bird Special for Members - $650 ( Valid from 30 September until 06 October )

Non-Members will pay $2500 each or bring their non-member friend to join for a 20% discount!

BONUS - Get referred by an existing F45 Member and pay only $2000!

Entries close October 11th

No more excuses. No more waiting for “someday.”
This is your chance to show up, push hard, and finish strong. 💥

👊 Let’s rise together. Grind together. Win together.
Tag your teammate and let’s do this! 🙌
📍F45 Walvis Bay & Swakopmund
📲 WhatsApp us to sign up or join the info group
📞 Dylan – 081 386 5687