Nutri-0 Foods and wellness Consult

Nutri-0 Foods and wellness Consult

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A registered clinical Dietitian, Nutrition and wellness educator, entrepreneur and a researcher.

Photos from Nutri-0 Foods and wellness Consult's post 04/09/2026

The best tombrown Cereal you can think of.
location jikwoyi
500g 2k
700g 3500.

04/09/2026

Dear Moms schools are about to reopen.
can we reduce the way we give our children tea, sugar and bread.

our malted tombrown Cereal is a nutrient dense cereal, made from whole. rich in fiber, calcium, protein, Iron, zinc and healthy fats.

01/09/2026

September please be nice to us.

31/08/2026

our new price list for all our available products .
foods and wellness consult.
we produce ,promote, educate, inform, sensitize , prevent and manage chronic conditions.
location jikwoyi phase 1 FCT Abuja

Photos from Nutri-0 Foods and wellness Consult's post 24/08/2026

You don’t need to completely change your life today. Start small:

Make one healthier food choice. Drink enough water. Move your body.
Get adequate rest.
Protect your peace. ❤️ Listen to your body.
Remember: Your health is not something to work on only when you fall sick. Prevention starts with the little choices you make every day.
This Monday, choose your health. One small healthy decision at a time.
Happy Monday!
What healthy choice are you making today?
Zobo Cinnamon ginger tea is available to help you manage your Hbp.
3k for 20 tea bags.
Delivery Nationwide.

21/08/2026

Happy birthday to us.
Thank you DAN Abuja chapter as you celebrate us .

14/08/2026

It is very risky to remain around people who know only about your yesterday.
They often find it difficult to appreciate your today's realities.
Keep moving forward .❤️❤️❤️❤️❤️

13/08/2026

Our products remain the best because we don't count Conners in handling our grains.
What are you buying from us today.

09/08/2026

PLEASE STOP! Adding UNRIPE PLANTAIN to your SOYBEAN POWDER
It does NOT automatically make it more nutritious!

I know this might upset some people, but let's talk nutrition—not tradition.

You may hear:

“Soybean + unripe plantain = more nutrients.”
But wait… what are you trying to achieve with the mixture?

Soybean is already an excellent source of plant protein.

Unripe plantain is predominantly a carbohydrate-rich food, with starch and fibre.

So when you add a substantial amount of unripe plantain to soybean powder, you're adding a carbohydrate-rich ingredient to a protein-rich ingredient.

That can reduce the protein concentration per 100 g of the final blend compared with using soybean alone.
And here's the part many people miss:
Adding more ingredients doesn't automatically mean a better formulation.
The nutritional quality of a food blend depends on:
The ingredients
Their proportions
Processing method
The intended consumer

The nutritional goal of the product
So if you're producing a soybean-based protein powder, don't just add unripe plantain because someone said it makes the product “more nutritious.” or it contains Iron

FORMULATE WITH PURPOSE.

And NO—I'm not saying unripe plantain is bad! 😂

It's a nutritious food and can be incorporated into meals. The issue is what proportion you're using and what you're trying to achieve.

Let's settle this:
If you were making a soybean-based powder, would you add unripe plantain? YES or NO?
Drop your answer below 👇🏽

08/08/2026

Thank you all that participated in this year's WBW.
Breastfeeding is a shared responsibility for all.

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Location

Telephone

Website

Address

Jikwoyi
Abuja
900110