29/05/2026
Weight Gain and Recovery
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Certified Nutritionists🇳🇬🇬🇧🇱🇷
Personalized Plan|Virtual Coaching
Helped 6,000+ achieve healthy weight
Mon - Fri 8am - 7pm
@hbwr_review_page
29/05/2026
28/05/2026
Reviews like this? Yeah… this is why we do what we do 🥹❤️
Not just weight gain.
Confidence restored. Appetite improved. Energy back. Routine rebuilt. Physical, mental and physiological recovery.
The WGR journey is DIFFERENT 🔥.
Who's next?
27/05/2026
Review O'clock.
When we are given a job, we deliver.
27/05/2026
For us, success has never been measured by numbers alone.
It’s in the messages from clients who finally feel confident wearing what they love.
It’s in the people who tell us they feel healthier, stronger, more energetic, and happier in their bodies.
It’s in the relief of finally seeing progress after struggling for so long.
That is the heart behind Weight Gain and Recovery.
Every plan we create, every recommendation we give, and every conversation we have is rooted in genuine care for the people who trust us with their journey.
And honestly, seeing people regain confidence in themselves will always be one of the most rewarding parts of what we do.
Thank you for allowing us to be part of your transformation stories.
ClientTestimony WeightGainJourney
26/05/2026
OUR WEIGHT GAIN PROGRAM PACKAGES
1️⃣ General Body Gain Program
12 Weeks • ₦38k (Nigeria) / $35 (Outside Nigeria)
✔️ Personalized meal plan
✔️ Smoothie timetable
✔️ 1-on-1 nutrition coaching
✔️ Appetite improvement support
2️⃣ Slim Thick Gain Program
16 Weeks • ₦55k (Nigeria) / $45 (Outside Nigeria)
✔️ Everything in Program 1
✔️ Home workout routine
✔️ Lower body & waist-focused support
3️⃣ Premium Gain, Wellness & Recovery
6 Months • ₦75k (Nigeria) / $70 (Outside Nigeria)
✔️ Everything in previous programs
✔️ Daily nutritionist support
✔️ Check-in calls
✔️ Digestion & wellness guidance
✔️ Maintenance plan
Healthy weight gain with structure, support & results 💚
25/05/2026
25/05/2026
Food in powder form made into liquid or add ons to solid meals.
The WGR Smoothie Mix Range is a collection of powdered smoothie and nutrition blends specially designed to support healthy weight gain, recovery, strength, energy, and convenient nourishment.
The range includes high-calorie smoothie mixes, protein blends, and indulgent flavor combinations made to help individuals increase their calorie and nutrient intake in an easy, delicious, and practical way.
Cookies and Cream Treat Mix
1500Calories |68gProtein |236gCarbs |31.6gFat N28,500
Strawberry and Cream Treat Mix
1500Calories | 72gProtein |225gCarbs |34.7g Fat N28,500
Mango Banana Smoothie Mix
1400Calories |59gProtein |225gCarbs |16gFat N24,500
Mixed Berry and Coconut Cream Smoothie Mix
1400Calories |55gProtein |199gCarbs |42.7gFat N24,500
Dark Chocolate Mega Calories Smoothie Mix
1250Calories |30.8gProtein |158gCarbs |55gFat N24,500
Cream Mega Calories Smoothie Mix
1200Calories |27.9gProtein |164gCarbs |48gFat N24,500
Milk Chocolate Mega Calories Smoothie Mix
1200 Calories |23.5g Protein | 191g Carbs | 38gFat N24,500
Strawberry Banana Smoothie Mix
Slide 8: 1000Calories |50gProtein |150Carbs |22gFat N23,500
Soy Vanilla High Protein Mix
Slide 9: 365Calories |60gProtein |12gCarbs |8.6gFat N23,500
25/05/2026
Have you ever struggled to gain weight no matter how much you eat? 👇
22/05/2026
For a healthy person with a functioning digestive system, the normal and recommended way to receive nutrition is through eating and drinking by mouth.
Tube feeding and TPN are medical nutrition support methods used when a person cannot safely eat, swallow, digest, or absorb enough nutrition normally due to illness or certain medical conditions.
If your digestive system is working well, nourishing your body through regular meals and fluids by mouth is the natural and recommended option.
Struggling with poor appetite, unhealthy eating habits, bloating, or difficulty eating consistently?
We help people improve their gut health, build healthier eating habits, and become more intentional with nourishment and feeding.
Send us a message to get started.
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