Zizahealthcare DanceFitness
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Zizahealthcare DanceFitness, Gym/Physical Fitness Center, Opposite Model College, College Road Ogb, by College Bus Sttop, Lagos.
ZIZA HEALTHCARE is a Wellness Center offering Gym, Dance, Fitness Clinic, Wellness Spa, Physio Care, Naturopathic Medicine, Professional Counseling, Consultations and Professional Training for Complete Physical, Mental, and Lifestyle Transformation.
Day 6 of our Fitness Challenge!
Mindset Shift
๐ค โYour body can do itโฆ your mind just needs to agree.โ
NoExcuses Discipline MentalStrength GrowthMindset StayFocused BelieveInYourself FYP
DAY 5 OF OUR FITNESS JOURNEY
You can't pour from and empty cup. Boost your energy we'll, Eat well and eat healthy?
WHAT CUPPING THERAPY WILL DO FOR YOU
โ๐ฉธ Boosts Circulation: Drastically increases localized blood flow to speed up cellular repair.
โ๐ช Relieves Muscle Tension: Deeply relaxes tight fascia and stubborn knots, making it a favorite for athletic recovery.
โ๐ฟ Supports Detoxification: Enhances lymphatic drainage, helping your body process and flush out metabolic waste.
โ๐ Reduces Stress: The systemic relaxation response helps calm the nervous system.
โReady to give your body the reset it deserves?
โ SelfCare
DAY 4 OF OUR FITNESS JOURNEY
DON'T STOP MOVING
Stretch for 10 minutes and share how you feel
dance
PREPARE YOUR FIBRE BLEND FOR DAILY USE
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Address
Lagos
2348027249068
Opening Hours
| Monday | 06:45 - 19:30 |
| Tuesday | 06:45 - 19:30 |
| Wednesday | 06:45 - 19:30 |
| Thursday | 06:45 - 19:30 |
| Friday | 06:45 - 19:30 |
| Saturday | 06:45 - 18:00 |
| Sunday | 16:00 - 18:00 |