21/03/2021
Cycling can also be a very social sport. It is a great way to spend time with your family or friends. Exploring your community on a bike can be a great bonding activity and chance for fun conversations.
Benefits of Outdoor Cycling โ The Native Chiefs
Benefits of Outdoor Cycling Benefits of Outdoor Cycling Cycling has multiple benefits for both your physical and mental health. Riding your bike is an excellent low-impact mode of exercise that will increase your cardiovascular fitness, muscle strength and flexibility. Cycling is also a very mindful...
17/03/2021
That event of 1861- Sign up and join Native Chiefs Cycling Club
Our Story of 1861 โ The Native Chiefs
Our Story of 1861 The Native Chiefs Story The Native Chiefs Story Sometime in 1861 in a small village near the coast of West Africa with a rocky and rough landscape, the chiefs were sitting when two white and lanky men rode into the village with their bicycles. That was not the first time anyway. Th...
16/03/2021
Open to corporate people. Not knowing how to ride a bicycle is an added advantage.๐. Sign up
15/03/2021
https://www.thenativechiefs.com/register/
Sign up and Join Native Chiefs Cycling Club in Lekki and Sangotedo
Register โ The Native Chiefs
Register Click here to read our Frequently Asked Questions before signing up Username First Name Last Name E-mail Address Phone Number IndustryName of OrganisationPreferred BranchCycling ClassCycling AbilityUpload Picture Upload Upload PictureUpload Apply Cancel Password Confirm Password Only fill i...
11/03/2021
Join Native Chiefs cycling club Sangotedo (shoprite)
The story of an 80 year old Italian will make you take up cycling โ The Native Chiefs
The story of an 80 year old Italian will make you take up cycling Silvio, an 80-year-old Italian goes to the doctor for a check-up. The doctor is amazed at the shape the guy is in and asks, โHow do you stay in such great physical condition?โ โIโm Italian and I am a Cyclist โฆ.โ says Silvi...
02/03/2021
Get ready to ride with us at Monastery road (Shoprite) Ajah, every Saturday. It's fun! It's healthy!
19/02/2021
โRACING AND TRAINING WILL MAKE YOU STRONGER AND HEALTHIER, NO MATTER THE WEIGHT. THATโS IMPORTANT FOR PEOPLE TO UNDERSTAND.โ
This Cyclist Was Told Heโs Too Big to RaceโSo He Upped His Power Numbers
โRacing and training will make you stronger and healthier, no matter the weight. Thatโs important for people to understand.โ
06/10/2020
Get ready for what is coming
08/02/2020
Silvio, an 80-year-old Italian goes to the doctor for a check-up.
The doctor is amazed at the shape the guy is in and asks, 'How do you stay in such great physical condition?'
'I'm Italian and I am a Cyclist ....' says Silvio, 'and that's why I'm in such good shape. I'm up well before daylight and out Cycling up and down the highways. I have a glass of vino and all is well.'
'Well....' says the doctor, 'I'm sure that helps, but there's got to be more to it. How old was your Father when he died?'
'Who said my Father's dead?'
The doctor is amazed. 'You mean you're 80 years old and your Father's still alive. How old is he?'
'He's 102 years old,' says Silvio. 'he Cycled with me this morning, went to the beach for a walk, had a little vino and that's why he's still alive.
Italian ....... Cyclist......
'Well....' the doctor says, 'that's great, but I'm sure there's more to it than that. How about your Father's Father? How old was he when he died?'
'Who said my Nonno's dead?'
Stunned, the doctor asks, 'you mean you're 80 years old and your grandfather's still living? Incredible!! How old is he?'
'He's 123 years old,' says the Old Italian Cyclist.
The doctor is getting frustrated at this point, 'So, I guess he went Cycling with you this morning too?'
'No, Nonno couldn't go this morning because he's getting married today.'
At this point, the doctor is close to losing it. 'Getting married? Why would a 123 year- old guy want to get married?'
'Who said he wanted to get married.... He had to !!!!!!!
.....THE GIRL GOT PREGNANT!!'
Never quit Cycling and Wine.
๐๐๐๐๐๐๐
04/01/2019
https://www.cyclingweekly.com/fitness/beginner-cyclist-tips-370876
Beginner cyclist: tips and advice to get you off to the best start - Cycling Weekly
Every person on a bike was a beginner cyclist once. We list our top tips for beginners, linking out to longer articles which will answer your questions.