Mentored by Maya: Cultural Coaching

🚨 9 DAYS TO GO 🚨 DFOF The 28 Day Lifestyle Community is HERE!

January motivation fades ladies, we know that already…

What matters is what you do next.

Don’t Fall Off February is a 28 day lifestyle community for cultural women designed to help you stay consistent when the hype wears off & FINALLY make a change that sticks.

We’ve tried, tested, and refined this with our clients throughout January so YOU can step into February with habits that actually fit real life!

No extremes.
No “start again Monday.”

Just structure, education, a supportive community and SIX years of coaching experience!

Webinars.
Live Q&As.
Group calls.
Habit tracking.
Recipes.

All for $5.

We start 1st February.

Stop falling off. Start building something you can be proud of this 2026!

✨ Link in bio to join DFOF
🚨 Doors CLOSE 1st February

“I live with my family so meal timings are hard.”

Let me guess…

You know what you’re meant to do with your diet.

You know meal prep would help.

But every time you try, family meals, gatherings, and food cooked for you get in the way.

And saying no?
Feels rude. Awkward. Or just impossible.

If you’re a cultural woman, this probably hits home…

👉🏽 Food = love, celebration, connection
👉🏽 Turning food down feels disrespectful
👉🏽 You’re eating what’s in the house, not what’s on your plan
👉🏽 Portion sizes feel like a guessing game

So it feels like one step forward… two steps back.

Here’s the truth though:

Living at home does NOT mean weight loss isn’t possible.

It just means you need:

• Better boundaries (without causing drama)

• A plan that works with your culture, not against it

• An understanding of how to manage cultural dishes properly

Every woman who works with us gets a nutrition debrief on:

✔️ Meal timings around family life
✔️ Portioning cultural foods without restriction
✔️ How to eat freely and still progress

And no, obsessing over protein and macros isn’t the priority.

Understanding nutrition is.

When you learn how to balance food freedom with the right mindset, results finally stick.

If nutrition is your biggest obstacle and you’re tired of food turning into stress, guilt, or arguments at the dinner table… we’ve got you.

💬 Comment FOODIE and we’ll message you ✨

OLETA • for our MBM Confidence Photo Shoot✨

Four years of dedication and graft without restricting foods or her life!

We have booked and confirmed our NEXT summer shoot this week👀

We are so ready for 2026 here!

THE MBM BLACK FRIDAY OFFER: Ends THIS Friday!🚨

With 30 days left of December, let’s celebrate our clients WINS😏

Priscilla smashed her shoot and got signed to a model agency.

Jasmine finally fell back in love with the gym and achieved complete body recomposition.

Katie locked in, dropped the inches and walked down the aisle as the most confident version of herself.

Crystal dropped weight sustainably and learned how to manage her menopause symptoms.

Vanisha travelled, had fun and dropped inches all whilst eating her favourite cultural foods.

Afya embarked on a complete lifestyle change and strutted her stuff at Carnival

& Charlene refocused her attention to her and not just her career and ended up losing 18cm in the process!

Real women, real results, real changes… without over restriction!

Chances are many of the women you see had similar struggles, similar goals… but needed a step by step to get there with our help.

We’re so proud of all the work our MBM’ers have done this year and this Friday is the LAST chance to bag our BLACK FRIDAY offer!

We’ve had so many ladies in our DM’s and calendar ready to take 2026 to the next level & we want women just like YOU to be part of that!

Comment the word CULTURE & let’s make sure we’re the LAST mentorship you’ll ever need🚀

HERE’S JUST SOME OF OUR CLIENT TRANSFORMATIONS & MILESTONES THIS 2025 👀

Brookie completed her full body recomposition and skyrocketed her confidence on the pole…

Porscha smashed her carnival prep, shoot prep AND managed it all while working full time and travelling…

Saffron healed her relationship with food, got back in the gym consistently, and got casted for a JD campaign across the UK…

Ashley beat gym anxiety, built 3kg of muscle, and celebrated in her red bikini birthday moment..

Samira lost 10 kg sustainably, no quick fixes, just discipline, mindset shifts and results that last

Nerissa got lean for Jamaica after a long building phase and proudly flexed her results on the beach

And Toni smashed her shoot prep with an editorial twist that captured her new confidence and lifestyle transformation

Different women, different stories - one shared mission: to build a lifestyle they’re proud of!

💥 Our BLACK FRIDAY offer is now live and there are only THREE call slots left to claim this one time 2025 deal.

After that, it’s gone… and we’ll be helping our ladies glide through December and walk into January unstoppable 👏🏽

👉🏽 Apply via the link in bio or DM “BLACK FRIDAY” to secure your call today, have a chat with a coach who knows EXACTLY what to do!✨

November comes with FOUR promises…

👉🏼 Life changing results you genuinely can’t put a price on

👉🏼 Expert coaching, weekly guidance & an inclusive community that has your back

👉🏼 Up to £600 in savings to kickstart your transformation at MBM this Black Friday

👉🏼 And finally? A promise that MBM will be the last coaching programme you’ll ever need!

But that’s not all…

We’re adding in:

🚀 Exclusive invite to our next MBM Community Photoshoot

🚀 Lifetime access to our Education & Coaching Portal

🚀 FREE entry to all upcoming 1-1 MBM events in 2026

Why? Because we know the courage it takes to take the leap in the messiest time of the year!

We’re genuinely so thankful we get to do this before the new year — but we’re strict on numbers.

Only 7 spaces are available this year due to capacity and once filled, call slots will be closed for the offer.

DM BLACK FRIDAY to enquire today (expect a voice note directly from me, we close this offer once spots are filled!)