Exercise is medicine, use it wisely.
Destiny sports and fitness consultancy
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Destiny sports and fitness consultancy, Lagos state University, Ojo, Lagos.
Experts in exercise prescriptions and training, weight management, individualized and group exercise training, physical fitness test, organising recreational sports, exercise and physical for children with Autism
06/04/2020
30/03/2020
Regular participation in physical activities promote health and well-being being. Walk for 30 minute a day three times in a week is enough to improve physical fitness and health. Start today!!!
26/04/2019
Health or being healthy is one of the prerequisite for an individual to live without undue fatigue. There are many ways by which an individual can maintained his/ her health. One of such ways is by keeping fit or be physically fit. So, how do we keep fit or be physically fit. Regular participation in moderate or vigorous physical activities at least three times a week for just 30 minutes. Consult an exercise physiologist before you start any exercise programmes. This is where you will need the services of Destiny sports and fitness consultancy crews. It's never late. Start NOW!!!
HOW CAN INDIVIDUAL PARTICIPATE IN MODERATE PHYSICAL activities DAILY?
You are welcome to my page. You will have the opportunity to share ideas, information and research on sports, exercise and physical activity. Have a nice time.
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Lagos State University, Ojo
Lagos
Lagos
Opening Hours
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |