Corehaus Lagos

15/10/2026

Red Light Therapy meets Girl Therapy. ❤️✨

Because sometimes all a girl needs is Pilates, a little red light glow, good company, and a moment to herself.

We move. We glow. We recharge. We repeat.

Self-care hits different at COREHAUS Lagos. ✨

📍 Black Diamond Hotel, 4th Floor, Victoria Island, Lagos.

🔗 Book your glow session: www.corehausng.com

Wellness. Elevated.

PilatesLagos GlowAndFlow WellnessLagos

15/10/2026

This is your sign to try Red Light Therapy Reformer Pilates. ❤️✨

Your Pilates era just got a glow-up.

Experience the perfect blend of strength, movement, recovery, and restoration with our signature Red Light Therapy Reformer Pilates at COREHAUS Lagos.

✨ Strengthen & sculpt your body
✨ Improve flexibility & mobility
✨ Support muscle recovery
✨ Promote skin rejuvenation & collagen production
✨ Relax, restore & recharge

Pilates, but make it GLOW. ❤️

Ready to experience wellness, elevated?

📍 COREHAUS Lagos | Black Diamond Hotel, Victoria Island
🔗 Book now: www.corehausng.com
📞 0810 605 5990

14/10/2026

The reviews are already coming in. ❤️

Warm. Restorative. Unexpectedly addictive.

Nigeria’s first Red Light Therapy Reformer Pilates experience is here, exclusively at COREHAUS Lagos.

A new way to move, recover and glow.

Strengthen. Lengthen. Recover. Glow.

Experience it for yourself.

📍 COREHAUS Lagos, Black Diamond Hotel, Victoria Island.

Book your session at www.corehausng.com or call 0810 605 5990.

Wellness. Elevated.

14/10/2026

12/10/2026

Not all Reformer classes are created equal. 🤎

Your Pilates journey should meet you where you are, and challenge you as you grow.

Whether you’re stepping onto the Reformer for the first time, building strength, improving flexibility, or ready to turn up the intensity, there’s a class for you at COREHAUS.

✨ New to Pilates? Start with Beginner 1 or 2.

✨ Ready to level up? Explore Intermediate or Advanced.

✨ Looking for something more targeted? Try Core & Sculpt, Stretch & Mobility, Lower Body, or Cardio Jumpboard.

Different levels. Different goals. One elevated experience.

Not sure where to start? Save this guide and find the class that moves you forward.

📍 COREHAUS Lagos | Black Diamond Hotel, 4th Floor, Victoria Island.

🔗 Book: www.corehausng.com
📲 WhatsApp: 0810 605 5990

COREHAUS Lagos
Wellness. Elevated.

11/10/2026

❤️ PILATES x RED LIGHT THERAPY BENEFITS

✨ Reduces Inflammation – Help ease muscle and joint discomfort.

💪 Muscle Recovery – Supports post-workout recovery and may reduce soreness.

😴 Better Sleep – Promote relaxation and improved sleep quality.

🧬 Collagen Production – Supports firmer, smoother, healthier-looking skin.

❤️ Improved Circulation – Enhance blood flow and tissue recovery.

✨ Skin Rejuvenation & Glow – Helps improve skin texture and radiance.

Strengthen. Recover. Glow.

Experience Red Light Reformer Pilates at COREHAUS Lagos.

📍 Black Diamond Hotel, 4th Floor, Victoria Island, Lagos.

🔗 Book now: www.corehausng.com
📞 0810 605 5990

Wellness. Elevated.

10/10/2026

NIGERIA’S FIRST RED LIGHT REFORMER PILATES EXPERIENCE IS HERE! ❤️
Introducing Red Light Reformer Pilates at COREHAUS Lagos, where movement meets recovery, restoration, and glow.

Experience our signature Reformer Pilates workout combined with red and near-infrared light therapy, designed to elevate your wellness routine.

Strengthen. Lengthen. Recover. Glow.

A new era of Pilates has arrived in Lagos.

Book your experience at www.corehausng.com or call 0810 605 5990.
📍 COREHAUS Lagos | Black Diamond Hotel, 4th Floor, Room 421, Victoria Island, Lagos.
Wellness. Elevated.

09/10/2026

What if one class could help you feel restored? ❤️

A moment to slow down. To reconnect with your body. To release tension, build strength, and find your balance again.

At COREHAUS Lagos, Pilates is more than just a workout. It’s your time to reset, recharge, and reconnect with yourself.

From mindful movement to strength, mobility, and recovery, every session is designed to leave you feeling stronger, lighter, and renewed.

45 minutes. Just for you. Because your wellness deserves priority. ✨

Strengthen. Lengthen. Restore.

📍 COREHAUS Lagos
Black Diamond Hotel, 4th Floor, Room 421
Ozumba Mbadiwe Avenue, Victoria Island, Lagos.

🌐 Book: www.corehausng.com
📞 Call/WhatsApp: 0810 605 5990

COREHAUS Lagos
Wellness. Elevated. ❤️

07/10/2026

If wellness had a love language, it would be this. ✨

Reformer Pilates under the glow of Red Light Therapy, now at COREHAUS Lagos.

One of our favourite ways to move, strengthen and recover all in one elevated session.

The combination of controlled Reformer movement, strength, mobility and red + near-infrared light creates a wellness experience designed to leave you feeling stronger, restored, energised and glowing.

Because at COREHAUS, your workout doesn’t have to end with the movement. Recovery is part of the experience.

✨ Strengthen. Lengthen. Recover. Glow.

Have you tried Red Light Reformer Pilates yet?

Book your session at corehausng.com or 0810 605 5990

📍 COREHAUS Lagos
Black Diamond Hotel, 4th Floor, Room 421
Ozumba Mbadiwe Avenue, Victoria Island, Lagos

Wellness. Elevated.

07/10/2026

WORLD MENTAL HEALTH DAY - October 10th 2026

YOUR RESET IS ON US.

This Saturday, move with intention and recover under the glow.

Book any Reformer Pilates class at COREHAUS and enjoy a COMPLIMENTARY Red Light Therapy session, our World Mental Health Day gift to you.

SATURDAY, OCTOBER 10 ONLY
REFORMER PILATES + FREE RED LIGHT THERAPY

Move. Breathe. Recover. Reset.

BOOK YOUR SESSION
corehausng.com⁠
WhatsApp: 0810 605 5990

COREHAUS LAGOS
Black Diamond Hotel, 4th Floor, Room 421
Ozumba Mbadiwe Avenue, Victoria Island, Lagos

Complimentary Red Light Therapy is available with a Reformer booking on Saturday only and is subject to availability.

Wellness. Elevated.