FastForward Training Systems

02/10/2026

01/10/2026

Lia Rock is the MOST underrated player in Baltimore! NO QUESTION!

She is a natural goal scorer, possessing power, 1v1 ability, speed and heart.

There is a college who is going to find her and immediately improve their program!

Here is a goal from 40 out. The cynic will say that it was "fluky" or "the keeper misplayed"... im telling you... I SEE HER PULL STUFF OFF IN TRAINING ALL THE TIME!!!

ITS HER NORMAL!!!

24/09/2026

I have been training kids since 1992. The players that I train are noticeably different than others. Movement, power, conditioning... it comes together with the ball skills training and the rest falls into place.

Every day at 5pm, we do small group work. Come in, invest in yourself and reap the rewards!

DM me for a spot!!!

23/09/2026

Super excited to announce a partnership with GRIP STRINGS!!!

These are revolutionary shoelaces for athletes that dont come untied (unless you want them to)!

More to come on this, but if you are a soccer parent, DM me and see how these change the game!

21/09/2026

It keeps getting better and better!!!

20/09/2026

Press release from Real Salt Lake!

HERRIMAN, Utah (Friday, September 18, 2026) -Real Salt Lake has traded $50,000 of 2026 General Allocation Money (GAM) to D.C. United in exchange for the Homegrown Priority of center backJudah Pritchett. RSL may send up to $125,000 in GAM to D.C. if certain performance-based incentives are met.
Upon arrival to the Wasatch Front, Pritchett put pen to paper signing a two-year guaranteed deal, the first year with MLS NEXT Pro side Real Monarchs through the 2027 sprint season before moving to a MLS deal for the 2027-28 season. Real Salt Lake holds club options for the 2028-29 and 2029-30 seasons. 
Pritchett joined D.C. United Academy in 2022 and remained withThe Black-and-Redthrough the 2025-26 season. Named to the 2025 MLS NEXT East All-Star Squad, Pritchett featured in the starting XI facing off against RSL Academy talentsVan ParkerandRylan Hashimotoas the East edged out the West in a 4-3 thriller.
A former five-star recruit, the 6-foot-3-inch center back committed to Syracuse University in February prior to signing his professional contract