FEB Health Wellness & Fitness Academy

Revitalize Your Body, Your Health is our Focus.

FEB Health Wellness & Fitness center
We offer Percussive Therapy
* BENEFITS*
Massage machines have many benefits, including:
1. Improved blood flow: Massage machines can help increase blood flow.
2. Reduced muscle soreness: Massage machines can help reduce delayed onset muscle soreness (DOMS) after exercise.
3. Improved range of motion: Massage machines can help improve flexibility and joint degree of movement.
4. Better sleep: Relieving muscle aches and reducing stress can help you sleep better.
5. Weight loss: Whole-body vibration can help with weight loss and burning fat.
6. Strength building: Whole-body vibration can help build strength.
7. Stress reduction: Whole-body vibration can help reduce the stress hormone cortisol.
Massage machines work by using rapid strokes to treat muscles and the nervous system. This is known as percussive therapy.

Schedule a Call with FEB HEALTH WELLNESS AND FITNESS CENTER
08064987451
Kilometer 12, Airport Road, By Gas station, Adjacent Gold Town Estate, Along Police Post Road, Rumuodomaya, Obio/Akpor Local Government Area, Rivers State.

Benefits of Pelvic Floor Massage


Introduction
The topic of pelvic floor massage often gets overlooked, yet it holds immense benefits for people suffering from various health conditions. This article explores this invaluable physical therapy technique, shedding light on its practice, benefits, and how it could be a game-changer for many.

What is pelvic floor massage?
PVM is a form of physical therapy that directly manipulates the pelvic floor muscles. The pelvic floor is a set of muscles that support the pelvic organs, including the bladder, re**um, and in women, the uterus and va**na. When these muscles become tight, weak, or uncoordinated, individuals may experience various symptoms, including pelvic pain, incontinence, and sexual dysfunction.

Pelvic massage therapy involves hands-on techniques to release pelvic floor muscle tension and promote relaxation in the pelvic region. It can be performed externally or internally, depending on the patient’s needs and the therapist’s assessment.

Who can benefit from pelvic floor massage?
People suffering from various conditions can benefit from massage treatment of the pelvic muscles. These include those with pelvic pain, postpartum women, men experiencing prostate complications, and individuals suffering from urinary or bowel incontinence. In essence, anyone seeking to improve their pelvic health can take advantage of this massage therapy.

It is noteworthy that pelvic floor dysfunction, which can be alleviated through pelvic physical therapy, is not confined to a particular age group. However, it is more common in certain demographics. For instance, women often experience issues related to the pelvic floor as they age, particularly after childbirth, during menopause, and in their post-menopausal years. Similarly, men can experience pelvic

Visit FEB HEALTH WELLNESS AND FITNESS CENTER today and Revitalize your Body, Your Health is Our Focus.