ML Studios

NOT FOR SHOW. FOR YOU.
Self-care isn’t a break from life.
It’s part of how you live it.
The workout before the day starts.
The moments you choose to slow down.
Taking care of your body. Your skin. Your mind.
Not because someone else will notice.
Because you will.
This September, our Self Care Months begin.
Together with Dermalogica, we’re bringing three months of movement, recovery and skin health to ML Studios.
Expect special classes, events, self-care activations and little moments throughout our studios from Pilates and strength to running, recovery and skincare.
Some will be part of your regular studio routine.
Others will take you somewhere completely different.
September • October • November
More will be revealed soon.
NOT FOR SHOW. FOR YOU.
ML STUDIOS × DERMALOGICA

More than just a class.
At ML, showing up comes with a little extra.
Take a class, collect a sticker and fill your ML Loyalty Card. After 16 classes, your full card unlocks rewards at one of our local Loyalty Partners.
From coffee and food to beauty, wellness and more all selected to take your ML experience beyond the studio.
And from now on, we’ll be putting one of our Loyalty Partners in the spotlight every other week. Get to know the places, the people behind them and, of course, your rewards.
Move. Collect. Enjoy.
Discover all current Loyalty Partners & rewards via our website. https://www.mlstudios.nl/loyalty

Meet the Founding Coaches of ML Strength Lab.
Hi, I’m Hanna, Studio Lead at ML Strength Lab.
Over the past months I’ve been working behind the scenes on our concept and on preparing the team that will soon welcome you into the Lab.
With a scientific background and practical experience, what I care about most is translating theory into practice. That’s where quality coaching starts.
That’s also what we look for in our coaches. Every coach brings their own experience and expertise, we’ve completed additional certifications together, and we’ll keep sharpening our coaching skills once the doors open. Good coaching isn’t something you finish.
What excites me most? Creating a place where strength training feels purposeful. Where you don’t just come in for a workout, but actually learn, progress and become stronger over time.
Our team is still growing, and these are the coaches who’ll be there from day one. I can’t wait for you to meet them.
Meet your Founding Coaches.
See you in the Lab,
Hanna

Meet the Founding Coaches of ML Strength Lab.
Meet the Founding Coaches of ML Strength Lab.
Hi, I’m Hanna, Studio Lead at ML Strength Lab.
Over the past months, I’ve been working behind the scenes to bring together the team that will soon welcome you into the Lab.
With my background at MILO Education, I’ve always believed that great training starts with great coaching. That’s why we’ve put so much time into preparing as a team. Every coach brings their own experience and expertise, and together we’ve completed additional certifications to make sure we can deliver the quality and standard we want Strength Lab to stand for.
What excites me most? Creating a place where strength training feels purposeful. Where you don’t just come in for a workout, but actually learn, progress and become stronger over time.
I’m incredibly proud of the team we’ve built and I can’t wait for you to meet them.
Meet your Founding Coaches.
See you in the Lab,
Hanna

YOUR WEEK AT THE LAB.
The weekly schedule is here.
At ML Strength Lab, there are three ways to train:
STRENGTH
Build muscle and strength with Full Body and Lower Body & Core sessions.
STRENGTH & CONDITIONING
Combine strength and conditioning through Hybrid and Endurance training.
HYROX
Train for the demands of HYROX with or without the running.
Different ways to train. One structured method.
Every class is built to help you progress over time.
And this could be your week.
Tomorrow at 10:00, the first 50 Founding Memberships go live with first access exclusively for our newsletter members.
50 memberships. First come, first served.
Want to be one of them?
Join the Founding Access list through the link in bio.

If this found you today,
maybe you needed it.
We’ll keep your spot warm. ❤️