High Studios
Delen
HIGH INTENSITY BOUTIQUE STUDIO | AMSTERDAM Our beat-based 45-min cardio and strength-building workout is designed to help your body burn up to 1.000 calories.
You’ll run on a non-motorized treadmill and do strength training, broken into rounds. We offer 40+ classes per week for all levels, shapes, and sizes. Try the hottest group Personal Training workout now!
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Plaats
Type
Producten
HIGH FULL-BODY
This 45-minute interval-driven class features timed bursts of super-intense, cardio-strength intervals to blast all major muscle groups. You'll switch between 3 stations: 1) the SKILLMILL a non-motorised treadmill with an option for extra resistance, 2) a plyo-box for plyometric exercises like box-jumps and 3) a free-weight station for exercises with dumbbells or bodyweight. Each exercise round lasts 45 seconds. Class is open to all levels.
SPECIALS:
HIGH LIGHT
HIGH LOWER-BODY
HIGH UPPER-BODY
HIGH CORE
HIGH HELL
RUNNER'S HIGH
This 45-minute interval-driven class features timed bursts of super-intense, cardio-strength intervals to blast all major muscle groups. You'll switch between 3 stations: 1) the SKILLMILL a non-motorised treadmill with an option for extra resistance, 2) a plyo-box for plyometric exercises like box-jumps and 3) a free-weight station for exercises with dumbbells or bodyweight. Each exercise round lasts 45 seconds. Class is open to all levels.
SPECIALS:
HIGH LIGHT
HIGH LOWER-BODY
HIGH UPPER-BODY
HIGH CORE
HIGH HELL
RUNNER'S HIGH
Telefoon
Website
Adres
Weesperstraat 101
Amsterdam
1018 VN
Openingstijden
| Maandag | 07:00 - 20:00 |
| Dinsdag | 07:00 - 21:00 |
| Woensdag | 07:00 - 21:00 |
| Donderdag | 07:00 - 20:00 |
| Vrijdag | 07:00 - 19:00 |
| Zaterdag | 09:00 - 13:00 |
| Zondag | 09:00 - 13:00 |