Cocoon Gym

2024, that’s a wrap!

Smile, because working out is a gift to be cherished✨

💪

How valuable is that huh!? 😀

Who else resonates with Arnie? 🥵😀

Need help building your fitness? We’ve got you covered! 🚀

Come and train with us in our studio in Amsterdam Zuid and learn a skill that will stay with you for a lifetime! 🙏🏼

We even have a cracking offer of 20% off for new clients! Apply for an intake by clicking the link in our bio ✅

Why do we love the Safety Bar Squat?

- shoulder friendly due to handles
- low back friendly due to camber in bar
- forces upright trunk, loading abs

Here at Cocoon we use the safety bar, which we love!

Be more like Lucas and start Monday the right way 💪🏼

Ready to start your change?

Welcome to our humble cocoon; where people are doing great things - all with the common goal of nurturing their health 🫶🏻

Isn’t it great to train with your buddies! 🙋🏼‍♂️🙋🏼‍♀️🏋🏽‍♀️

Motivate each other💥, keep each other accountable 📈and have fun 😄- book your DUO personal training intake now 💪🏼

Done with crowded, impersonal gyms? Discover a new kind of fitness at Cocoon Gym.

🌿 Inspiring Setting: Embrace the tranquility of our gym, surrounded by lush greenery.

🙌 Friendly Vibe: We're all about real connections, not pretense. No judgments, just a warm and welcoming community.

🤫 Small & Intimate: Say goodbye to overcrowding and distractions. Our cozy space is designed solely for your fitness journey.

Cocoon Gym is the perfect place to build gym confidence. Our personal trainers have you strutting your stuff one rep at a time 👊🙌.

Meet Sami,

Sami swapped a career in Computer Science to follow his passion for Health & Fitness.

He now uses that empathy to tailor training to professionals that have a busy work schedule.

Favourite exercise; Landmine Rows

(No surprise! Have you seen his
back?) 💪🏼

It’s Chess(t) Day at COCOON 😉