16/03/2026
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YogawidShy
Delen
Yoga is the journey of the self, through the self, to the self. I will post my own practice sessions photos and videos here.
Hope I can contribute a little towards society by my yoga energy. https://www.youtube.com/channel/UC0eisMjhgptbZvCXnjdGrRQ?
21/06/2024
What a wonderful day with an absolute aesthetic and successful event!!🧘🏻♀️🤸🏻♀️
Twisted, stretched, and flexed our way to a day full of zen vibes and happy minds. Happy International Yoga Day!
05/06/2024
We pull each other. We push each other!!🧘🏻♀️🤸🏻♀️💪🏻
SWIPE ⬅️to see our beautiful smiles 😇☺️
Healthy NOT Skinny💪🏻
03/06/2021
https://youtu.be/NoNlu8mmjh0
Very simple 10 poses yoga exercises for back pain, spondylitis and cervical pain.
Do Like/Share & Subscribe guys :)
Simple Exercises for Cervical & Spondylitis #swasthrahomastraho #yoga #yogafor beginners Very simple 10 poses yoga exercises for back pain, spondylitis and cervical pain.For more asanas, please go through below links:https://www.youtube.com/playl...
30/05/2021
Bakasana | CrowPose | The Act Of Balancing!!
I find it the most hardest for me, however as they say “करत करत अभ्यास ते, जड़माती होत सुजान... रसरी आवत जात ते, सिल पर परत नीसान !!
It always seems delightful when you get success in whatever you are trying to achieve!!
Happiness on mah mind 😇☺️🧘🏻♀️🤸♂️
15/05/2021
Half Butterfly 🦋
12/05/2021
Trying some handstand variations🧘🏻♀️🤸🏻♀️
09/05/2021
It’s not always about the poses we practice but the experience we gain throughout the process and the learnings we get about what our body wants and what limit it can touch while practicing a FLOW🧘🏻♀️🤸🏻♀️
03/05/2021
Don’t let yesterday take too much of today♥️
Just move on and on.
Go with the flow 🧘🏻♀️🤸🏻♀️
01/05/2021
Yoga has and will keep on helping me achieve this 😊♥️
28/04/2021
Yoga for A Flat belly- Simple Yoga Exercises to Reduce Belly Fat Easily
You wont get anything more simple than this :D
Insta link to follow: https://www.instagram.com/yogawidshy/
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