Vijnana yoga lessons in Amsterdam.
22/04/2026
ᴛʜɪs ғʀɪᴅᴀʏ, ᴡᴇ sʟᴏᴡ ᴅᴏᴡɴ.
A grounded practice to reconnect with your body, breath, and attention.
A moment to pause, reset, a listen a little deeper.
Friday - 12.00
Nieuwland
All levels welcome.
Join us -- link in bio.
08/07/2025
We begin in August.
In Zen Dojo Amsterdam "Gyo Kai"
⭐️✨️
📸 Stone Curve by Tony Cragg
01/06/2025
Vijñana yoga classes in .cc are now on Fridays at 12.00 , not anymore on Tuesdays (well, maybe it will but only sometimes...)
The contribution it's based on a suggested donation.
Classes take about 1 hour & 45 minutes.
During this time we'll sit quietly for a while, then do some breath exercises and after we'll do some postures.
Landing on
Diving in
Exploring
Watching
This body 🦥
Let me know when you want more info ♾️
. .
02/03/2025
"The hardest thing of all to see is what is really there"
J.A. Baker
🎞 Rebecca Horn
03/09/2024
"Stillnes is what creates love.
Movement is what creates life.
To be still
and still moving~
That is everything"
~ Do Hyun Choe
. . . . .
ɪ'ᴍ ᴏғғᴇʀɪɴɢ ᴛᴡᴏ ᴇxᴛʀᴀ ᴠɪᴊɴᴀɴᴀ ʏᴏɢᴀ ᴄʟᴀssᴇs 😊
sᴇᴘᴛᴇᴍʙᴇʀ: ᴏɴ 🔥 ғʀɪᴅᴀʏs 13ᴛʜ & 27ᴛʜ
ᴀᴛ 12.ᴏᴏ.
ᴅᴏɴᴀᴛɪᴏɴ ʙᴀsᴇᴅ, ᴀᴛ ɴɪᴇᴜᴡʟᴀɴᴅ.
. . . . . . . .
📸 Unknown: ᵖˡᵉᵃˢᵉ ᵈᵐ ᵐᵉ ᶠᵒʳ ʳᵉᵐᵒᵛᵃˡ | ᶜᵒᵖʸʳⁱᵍʰᵗ ⁱˢˢᵘᵉ
30/05/2024
REZOS
Uno debe rezar
en secreto
en cualquier parte
Uno debe rezar
sin dios, con dioses
con el desamparo
Uno debe repetir
la letanía
que extirpa
el horror
Uno debe...
con la pupila abierta.
Junio 1988
~ Hanni Ossott~
Imagen: Fuente desconocida.
. .
ʟᴀs ᴄʟᴀsᴇs ᴅᴇ ᴠɪᴊɴᴀɴᴀ ʏᴏɢᴀ sᴏɴ ᴇɴ ɴɪᴇᴜᴡʟᴀɴᴅ ʟᴏs ᴍᴀʀᴛᴇs ᴀ ʟᴀs 19.30.
. .
29/02/2024
Have you ever thought about this?
How generous are you towards yourself?
Towards which thoughts are you generous?
Towards what, are you generous?
...
"Atención es la forma más rara y pura de generosidad"
Simone Weil
..
19/12/2023
"...𝑌𝑒𝑠, 𝑓𝑒𝑒𝑙 𝑙𝑖𝑔𝒉𝑡𝑙𝑦 𝑒𝑣𝑒𝑛 𝑡𝒉𝑜𝑢𝑔𝒉 𝑦𝑜𝑢'𝑟𝑒 𝑓𝑒𝑒𝑙𝑖𝑛𝑔 𝑑𝑒𝑒𝑝𝑙𝑦.
𝐽𝑢𝑠𝑡 𝑙𝑖𝑔𝒉𝑡𝑙𝑦 𝑙𝑒𝑡 𝑡𝒉𝑖𝑛𝑔𝑠 𝒉𝑎𝑝𝑝𝑒𝑛 𝑎𝑛𝑑 𝑙𝑖𝑔𝒉𝑡𝑙𝑦 𝑐𝑜𝑝𝑒 𝑤𝑖𝑡𝒉 𝑡𝒉𝑒𝑚. 𝑡𝒉𝑒𝑚.
𝐼 𝑤𝑎𝑠 𝑠𝑜 𝑝𝑟𝑒𝑝𝑜𝑠𝑡𝑒𝑟𝑜𝑢𝑠𝑙𝑦 𝑠𝑒𝑟𝑖𝑜𝑢𝑠 𝑖𝑛 𝑡𝒉𝑜𝑠𝑒 𝑑𝑎𝑦𝑠... 𝐿𝑖𝑔𝒉𝑡𝑙𝑦, 𝑙𝑖𝑔𝒉𝑡𝑙𝑦- 𝑖𝑡'𝑠 𝑡𝒉𝑒 𝑏𝑒𝑠𝑡 𝑎𝑑𝑣𝑖𝑐𝑒 𝑒𝑣𝑒𝑟 𝑔𝑖𝑣𝑒𝑛 𝑚𝑒.
𝑆𝑜 𝑡𝒉𝑟𝑜𝑤 𝑎𝑤𝑎𝑦 𝑦𝑜𝑢𝑟 𝑏𝑎𝑔𝑔𝑎𝑔𝑒 𝑎𝑛𝑑 𝑔𝑜 𝑓𝑜𝑟𝑤𝑎𝑟𝑑.
𝑇𝒉𝑒𝑟𝑒 𝑎𝑟𝑒 𝑞𝑢𝑖𝑐𝑘𝑠𝑎𝑛𝑑𝑠 𝑎𝑙𝑙 𝑎𝑏𝑜𝑢𝑡 𝑦𝑜𝑢, 𝑠𝑢𝑐𝑘𝑖𝑛𝑔 𝑎𝑡 𝑦𝑜𝑢𝑟 𝑓𝑒𝑒𝑡, 𝑡𝑟𝑦𝑖𝑛𝑔 𝑡𝑜 𝑠𝑢𝑐𝑘 𝑦𝑜𝑢 𝑑𝑜𝑤𝑛 𝑖𝑛𝑡𝑜 𝑓𝑒𝑎𝑟 𝑎𝑛𝑑 𝑠𝑒𝑙𝑓-𝑝𝑖𝑡𝑦 𝑎𝑛𝑑 𝑑𝑒𝑠𝑝𝑎𝑖𝑟.
𝑇𝒉𝑎𝑡'𝑠 𝑤𝒉𝑦 𝑦𝑜𝑢 𝑚𝑢𝑠𝑡 𝑤𝑎𝑙𝑘 𝑠𝑜 𝑙𝑖𝑔𝒉𝑡𝑙𝑦.
𝐿𝑖𝑔𝒉𝑡𝑙𝑦, 𝑚𝑦 𝑑𝑎𝑟𝑙𝑖𝑛𝑔."
Aldous Huxley
👣🪽
15/09/2023
"Our lives, just as they are, plain and simple, are filled with miracles.
Nothing special, nothing holy; or rather,
everything special, everything holy"
Taylor Plimpton