Qigong, Self-Healing & Mindfulness with Mark van Dam

Health and wellness through practise of Qigong, Chi Gung/Gong/Kung, Tai Chi, Meditation & Mindfulnes All the muscles, sinews and joints are lightly stretched.

By combining the gentle exercises with correct breathing, a maximum of oxygen, blood and chi is circulated around the whole body. There are guided meditations after the light exercises, working with breath, relaxation and self-healing techniques. It's great for relaxing, stress relief, the breathing work not only calms one but energises and rejuvenates. I'm doing it 30 years and it really works. T

27/02/2026

Eleonora Sifu's course in Italy this summer

Lessons - about Live Online Qigong Lessons

06/01/2026

Here's the updated site.

Lessons - about Live Online Qigong Lessons Easy to Learn Live Online Qigong Lessons include Self-Healing, Tai Chi & Meditation. Experienced teaching in real time with class recordings.

09/07/2025

Invest in Eliaz Therapeutics: Join The Fight Against Sepsis With Our Life-Saving Medical Device: XGal-3® Invest as little as $100 in startups and small businesses. Wefunder is the largest Regulation Crowdfunding portal.

20/05/2025

Delighted with the new website www.liveqigong.online check it out when you have time. Thanks

Live Qigong Online Our lessons are designed to fit into your busy lifestyle. Choose from a range of convenient times that work best for you.

18/10/2024

You might have seen the full Hunter's Moon for the last 2 nights. If it clears tonight it should still be good to watch. This is from our place, when it was the largest moon of 2024.

02/10/2024

this is happening right now folks. solar eclipse mainly around the pacific

25/10/2023

listen to solutions for long covid.

Trailer - Healing Genesis Millions of people are suffering from Long COVID, Autoimmune Diseases, and Life-Threatening Illnesses…. And worst of all… The Elites are funding it all! We need to stand up and reclaim our health while we still can! Register for FREE viewing of Jonathan Otto’s latest 12-part docuseries, Healin...

01/09/2023

https://mailchi.mp/11647669bb58/live-qigong-online-starts-up-again Join us next Tuesday

Live Qigong Online starts up again It's responsible for your body's defence system. It has an army of anti bodies ever ready to attack any incoming viruses and/or unfriendly bacteria and other pathogens. The spleen makes these vigilant cells, creating a permanent immune system everywhere in our body.

10/08/2023

it's free.

Explore Qigong Sound Healing to Transform Stress & Disease A profound sense of stress plagues many of us. And since our emotions are directly tied to specific organs in our body, it’s important to remedy mental and emotional pain before it can manifest as illness.