Alicia Inspired

What if setting boundaries could feel safe, kind, and deeply empowering?�
Join .inspired, somatic empowerment coach, for our embodied boundaries workshop on august 30th, 14.00–16.00. An afternoon designed to help you release the guilt, fear, and overwhelm that often accompany saying “no,” and instead step into clarity, confidence, and balance.
�Experience guided somatic practices to explore what holds you back from setting boundaries, learn how your nervous system shapes your ability to say “no,” and discover communication tools that allow you to express your needs clearly and compassionately.

Walk away with a personalized plan for setting and holding boundaries, practical scripts to use in everyday life, and the embodied confidence to protect your time, energy, and wellbeing.�
Limited spots available. Interested? comment “boundaries” and we’ll dm you more info, or reserve your spot through the link in bio.

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What if setting boundaries could feel safe, kind, and deeply empowering? 
 Join @alicia.inspired, somatic empowerment coach, for our embodied boundaries workshop on august 30th, 14.00–16.00. An afternoon designed to help you release the guilt, fear, and overwhelm that often accompany saying “no,” and instead step into clarity, confidence, and balance. 
 Experience guided somatic practices to explore what holds you back from setting boundaries, learn how your nervous system shapes your ability to say “no,” and discover communication tools that allow you to express your needs clearly and compassionately. Walk away with a personalized plan for setting and holding boundaries, practical scripts to use in everyday life, and the embodied confidence to protect your time, energy, and wellbeing. 
 Limited spots available. Interested? comment “boundaries” and we’ll dm you more info, or reserve your spot through the link in bio. 
 #amsterdamwellness #womensempowerment #somatichealing #nervoussystemreset #embodimentpractice #boundariesworkshop #amsterdamcommunity

You’re smart. You’re successful. You’re doing “all the things.”

And yet… you’re stuck in the loop of overthinking, overgiving, and undervaluing yourself.

What if I told you the key to creating the confident, purpose-led life you want isn’t more mindset work, more doing, or another certification?

The real shift happens when you stop forcing yourself to fit into the “shoulds” and start living from a place of deep, embodied self-trust.

That’s what Explore, Embody, Empower is all about.

It’s my signature 3-step process that’s helped my 1:1 clients go from anxious, burnt out and hiding—to calm, clear, and fully expressed.

Together, we:

🌸Explore what’s blocking you beneath the surface

🌸Embody your power with somatic + nervous system tools

🌸Empower you to show up with boldness, boundaries, and belief in yourself

This is the method that built my business after burnout. And it’s the method that will support you to create success that actually feels good to live.

Ready to FLOURISH?

Drop a 🌸 or head to the link in my bio to apply for 1:1 mentorship.

Spots are limited, but your expansion is waiting.

Let’s do it differently this time. Let’s do it together.

For the ladies who love to say “I’m ALWAYS here for you, call me ANYTIME!” and “Let me fix that for you!” – I get it!

I was the one dropping everything to listen to my friend’s drama or canceling my self-care plans because I knew my family needed me.

But guess what? It didn’t get me the love I was hoping for.

Instead, I ended up:

🥱 Exhausted and running on empty.
😠 Annoyed that no one seemed to appreciate my sacrifices.
😤 Giving way more than I had to give—until I snapped.

Here’s the thing: being super generous is great, but not when it means running yourself ragged.

When we fill our cup first, here’s what happens:

❤️ We can show up as our best selves without feeling like a doormat.

❤️ We don’t have to save everyone from their own problems.

❤️ We get to love with boundaries—and it actually feels way better!

Ready to stop giving until you’re burnt out? Wanna show up with more love and energy, minus the guilt?

Come join me in Boundary Queen! 👑 Early bird pricing is up in my bio, and trust me, you don’t want to miss this.

It’s not about taking another course, planning the perfect startegy for your launch, or overcommiting at work so your boss will give you a promotion. It’s about your body believing it is safe to recieve your next level of success. If your body believes that if you had more visibility, more clients, more responsibility, more recognition you will burnout...it will keep protecting you from what you say you want. We need to work with your body, not against it. These are the somatics of success. Stop trying to do more to create success and try embodying the leader in you who can hold more. If you’re ready to step into leadership, two 1:1 spots for Flourish are open for Spring, DM me if one of them is yours 🌸 #confidencecoachingforwomen #embodyingsuccess #nervoussystemregulation #somaticleadership #embodimentcoach

You’re sick and tired of feeling so maxed out, working all the hours and sacrificing time with your family and friends because you struggle to make it through the week with your workload. You’re starting to wonder if you even WANT your the big career, the flying business, if they require you to be tired all the tiimeee. Struggling to make it through the week? Instead of constantly longing for 5pm every Friday, learn how to manage your energy so that you feel more focused and achieve more working less while still getting great results! Access my FREE Anti-Burnout Blueprint that will help you to learn how to use your energy in a way that fuels you, instead of deplets you. Comment ✨ to get access! #energyhealing #energymanagement #stressmanagement #sacralenergy #opensacral #burnoutprevention #burnoutrecovery #antiburnout

Want to learn more about living in alignment with your Human Design? Join my Introduction to Human Design Workshop this Sunday at in Amsterdam ✨

In Boundary Queen we focus on working with your body to help you calmly and confidently set your boundaries without any guilt or fuss, so that you have more energy for things you actually enjoy 👑

Grab your spot with the early bird discount via the link in my bio!

It’s so easy as an empath or someone who is super senstive to life to feel burnt out and want to give all they can to support others. I get it, I’ve been there too!

If 2025 is the year you also want to let go of 👇🏻

👋🏻 Caring so much about what others think...

🚮 Worrying if people will feel hurt when you say no

🛑 Only saying things you know they want to hear

⛓️‍💥 Staying longer at the baby shower because you feel rude to leave

✂️ Overworking to prove yourself to your boss

Sign up for the FREE 3-DAY Boundary Bootcamp, we start today! Link in the bio 💪🏼

DON’T set New Year’s Resolutions in January! If you want to achieve your goals in 2025, you need to change your approach to your goal setting:

In this episode I discuss:

✨Why New Years Resolutions Fail: What you can do instead to create the success you want in 2025.

✨Dealing with the ‘Valley of Disappointment’: How to avoid the pitfalls and practical strategies to push through towards success.

✨Making It Easier: Essential steps to setting meaningful goals and how to achieve them.

Listen now on iTunes and Spotify!

DON’T set New Year’s Resolutions in January! If you want to achieve your goals in 2025, you need to change your approach to your goal setting: In this episode I discuss: ✨Why New Years Resolutions Fail: What you can do instead to create the success you want in 2025. ✨Dealing with the ‘Valley of Disappointment’: How to avoid the pitfalls and practical strategies to push through towards success. ✨Making It Easier: Essential steps to setting meaningful goals and how to achieve them. Listen now on iTunes and Spotify! #podcastepisode #goalsettingtips #successfulgoalsetting #newyearsresolutions

Ready to make 2025 the year you stand up for yourself and your needs – guilt free?

The FREE 3 Day Boundary Bootcamp opens on 6 Jan to help you to:

✨ Understand why setting boundaries feels so hard – and how to overcome the fear and guilt holding you back.

🗣️ Know what to say at work to start saying ‘no’ with ease.

💪🏼 Boost your confidence to handle any pushback.

This is your chance to start 2025 on your terms by prioritizing what matters to you 🩷

Sign up starts on 6 Jan! Don’t miss it!