Marcha GW

✨ Train voor het leven, niet alleen voor de spiegel! ✨Functional fitness helpt je sterker, fitter en energieker te worden in het dagelijks leven. Of het nu gaat om tillen, bukken of gewoon beter in je vel zitten – samen werken we aan een lichaam dat functioneert.👊 Persoonlijke begeleiding💡 Oefeningen op maat🔥 Resultaten die je voelt, niet alleen ziet💖 Ladies, dit is jullie moment! Investeer in jezelf, bouw kracht en zelfvertrouwen op en ontdek hoe sterk je écht bent.👉 Klaar om je volgende stap te zetten? Stuur me een DM en begin vandaag nog!

Let’s goooooo 😂😂🔥🔥

Posted • FitGrip testing ✅

gave us a good review of the “DUMBBELL GREY” gloves whilst showing off her incredible skills.

Our gloves are a great addition to any gym bag, if you want to protect your hands and improve your grip then use FitGrips.

Remember don’t slip, use grip.

Get yours at:

www.TheFitGrip.com

-TheFitGrip

#

My next competition is the World Championships in Egypt on December 10th and 11th.

I look forward to it and also to the beautiful 🌴🌴🌴🌴🌴🌴

Part of todays training consisted of the finals workout of
It was a nice one:
For Time
9-7-5
Bar Muscle Ups
18-14-10 Sumo Deadlift High-pulls

I went unbroken but had to gasp for some air between the two exercises because it was a spicy 🌶 one!

Motivational Quote of the Day:

Lions are the King of the Jungle. Be like a lion; think like a lion!
You might not be the biggest, the fastest, the smartest but think like a 🦁.

Not only during competitions I face lots of trials, tribulations and obstacles but also in my life in face them.
Every them they pop up I try to think like a 🦁.

It’s time for my next competition and that is the World Championships in Egypt on December 10th and 11th !

Today I part of my training consisted of the final workout if the

I like to share this motivational speech with you because it reflects about how I think about trials, tribulations and obstacles I face, not only during competitions, but also in my life.

Motivational Quote:

Be like a lion, the king of the jungle!



#