02/12/2021
That feeling when you’re ready to take on whole new challenge 💪🏽
We get it. We’re obsessed too!
Wanna learn more? TAP THE LINK IN OUR BIO or DM US to sign up for our in person instructor info session coming up Wednesday December 8th @ 11:00 at the studio.
01/12/2021
Times they (LITERALLY) are changing, but how about we look at these changes in a new way?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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3 reasons why NOW is the time to try out an afternoon workout: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✔️It’s a great way to reduce stress from your day⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️It can help you sleep better at night⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ The next day will be incredible⠀⠀⠀⠀⠀⠀⠀⠀⠀
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TAP THE LINK IN OUR BIO to book a spot in one of our new afternoon time slots. Check out our stories for more details!
22/11/2021
There is no core like 💪⠀⠀⠀⠀⠀⠀⠀⠀⠀
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19/11/2021
That look you give yourself when you just completed 40 minutes of a SHAKING good workout 👀 - come see us this weekend, classes are live for the entire month!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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18/11/2021
ARE YOU THE NEXT CORE40 INSTRUCTOR?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Are you heart-centered? Do you have a passion for transformational fitness? Are you willing to take on a new challenge? If you’ve ever wondered what it’s like to teach Lagree - here’s your chance!🧡⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you are interested in joining our amazing instructor team, join us for our upcoming info session: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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28 November @ 18:30 at the Studio on Weteringschan⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sign up via the links in our STORIES or BIO and come learn about our next certification weekend happening in the new year!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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30/10/2021
⭐️ MEET LARA ⭐️
Lara is one of our amazing new instructors to join the ! Let's get to know her a little bit:
→ She began her journey 10 years ago when she graduated from Fontys Dance Academy in Tilburg and moved to Amsterdam!
→ After a few years of working in theatre and dance, she now mainly works as an actress!
→ She teaches yoga, barre, and lagree!
→In Lara's classes, you can expect to sweat and feel your muscles shake, "but my goal is to get you there with a smile on your face" Her enthusiasm for lagree will no doubt rub off on you!
Come sweat and smile! Catch Lara subbing Jennifer's Friday AM classes from Nov 1st - December 31st: 08:30/09:30/10:30!
27/10/2021
NAME THAT MOVE ✨ Leave your guesses in the comments!
Hint: this is a GREAT move to burn and tone those oblique muscles!
25/10/2021
The wait is OVER! We’re so excited to announce that we’ve got a great new promo dropping today! Details below 👇
Try any Core40 class for only €1. To redeem, click the link in our bio and use code 1EURO at checkout
*First-time users only. 1 promo code use per person. Activate by November 20th.
NOT new to Core40? SHARE this with a friend and receive €10 OFF your monthly membership or next purchase for every friend that uses this promo and buys a membership.
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22/10/2021
Strong Body + Strong Mind = An EPIC Life💥
Along with the innovative and quality equipment provided, we add a unique mindfulness element into our classes, because we believe the mind is inextricably connected to the body.
Our instructors are trained in meditation to really tap into your mental strength throughout class, because we believe that a s strong body and a strong mind truly lead to an epic life.
Are you ready to dive a little deeper? Sign up for one of our classes at the link in our bio now!