Vegan Fit Journey

🍅🌶 Gnocchi met regenboog paprika en champignons in tomatensaus 😋
Ingrediënten – voor 2-3 personen
• 500 gram gnocchi 🌱
• Rode, groene, oranje paprika
• 250 gram kastanje champignons
• 250 gram oesterzwam
• 100 gram baby spinazie
• twee rode uien
• twee bosuitjes
• drie tomaten
• twee teentjes knoflook
• bio tomaten passata
• verse basilicum 🌿 handje vol
bereiding
1. Kook de gnocchi ongeveer 2 minuten tot ze boven komen drijven.
2. Pel de rode uien en knoflook teentjes en snijd in kleine stukjes.
3. Verhit je hapjespan met olie en fruit de rode uitjes en knoflook aan.
4. Snijd ondertussen de paprika in lange reepjes en de paddenstoelen in grove stukken.
5. Voeg de paprika en paddenstoelen na ongeveer 5 minuten toe in de hapjespan.
6. Voeg vervolgens de tomatenpassata en gnocchi toe aan de hapjespan en roer erdoorheen.
7. Snijd de tomaten in blokjes en de basilicum in kleine stukjes. Voeg dit toe aan de rest.
8. Breng op smaak met peper en zout en garneer met de bosuitjes en basilicum.

OPENING DEAL!
Three month FIT JOURNEY - Sept-Oct-Nov-
This includes:
- Two small group workout sessions a week (max. 10persons)
- Delicious healthy take away meal after each training session freshly made by the famous @ Health Food Wall
- Personal FIT plan
- Detailed healthy nutritional plan
- Personal coaching 24/7
- Tips & Tricks for a healthy lifestyle
Only limited spaces! Start: September
Cost 3month program:
Monthly €100,- (26 training sessions + 26 healthy meals)
Sign up now: [email protected]

💪🏼Workout - Go home with a vegan protein meal! 🌱

OPENING DEAL!
Looking for people who want to join the 3 month FIT JOURNEY. This includes:
- Personal FIT plan
- Detailed healthy nutritional plan
- Two Small group training sessions a week
- Delicious healthy take away meal after each training freshly made by the famous @ Health Food Wall
- Personal coaching 24/7
- Tips & Tricks for a healthy lifestyle
Only limited spaces! Start: September
Get in touch: [email protected]
Sign up: www.veganfitjourney.com

Do you want to be fit and eat healthy but don’t know where to start?
Vegan fit journey is an active journey that will boost your energy level and make you fit. We guide you every step of the way, from bringing you on incredible workouts around Amsterdam to preparing fresh healthy meals. Check out the website for more information: www.veganfitjourney.com

VEGAN FIT JOURNEY