Empowering Birth

I wrote this song for you woman. You are seen, you are loved. 💜❤️💜

Today on Woman’s Day- a little reminder about something which should be so obvious that we don’t need to talk about it but unfortunately we are still a long way away from ‘my body my choice’ being the norm in our world. Whether it’s relating to all the recent horrific news, or wether it’s about women being respected in the birthing space. This is my small contribution to the world- to shine light on the fact that each and every one of us should always have the right to decide about our own body.

Happy New Year! I know, I know, we are already nearing the end of January but I am just coming out of a very slow period. A kind of hibernation. And just as I unapologetically allowed myself to disappear from the spotlight without informing anyone. I want to remind you dear (new) mama’s of the incredible work you did and continue to do. Take your time, slow down, let yourself be carried and cared for by your partner, family, community. I honor you for your amazingness and my deepest wish is for you to honor and appreciate yourself!

This is my number 1 tip of how to learn to respect your boundaries after you’ve given birth.i invite you to really listen to your body and slow down. YOU WILLNEVER REGRET SLOWING DOWN! #

I would love for you to go into your postpartum time knowing what to expect and how to get the best possible support. It’s such a special time and in order to not only survive buy thrive in this life changing experience some preparation is needed. Learn more and get hands on tools in my online course ‘Prepare your Postpartum’. see link in Bio.

Come learn more about this in my Postpartum Cooking Workshop Thursday 13/11. If you are a mother to be or want to support a mother to be in your environment my online course ‘Prepare you Pospartum’ is for you! Dm for more info!

Don’t miss your chance to join me for the postpartum workshop series. Learn about cooking and massage for the postpartum mother and add valuable tools to your tool box. You will see direct results from offering these services to your clients. Pure love through food and touch ♥️ Postpartum Massage workshop 30/10 in Badhoeverdorp. Postpartum Cooking workshop 13/11 in Uithoorn. DM for info or registration!