Your home for Somatic Practices & Healing Insights. Somatic Stress Release™ | Longcovid, ME/CFS Recovery | Emotional Wellbeing | Nervous System Regulation
Hi, I'm Riané, and I'm here to help you find your flow by reconnecting with your body. I am a Somatic Practitioner offering 'mind-body' coaching to help people Recover from Longcovid, ME/CFS, and I offer Somatic Stress Release™ to transform the impact that stress and emotions can have on the body & mind. My work is centred around the uniqueness of each individual and built on the principles of Ner
29/01/2025
I've been lucky enough to visit South Africa over December and spend a few days in Cape Town. One morning I felt playful and inspired to record a few of my favourite somatic practices on this stunning beach.
In the next few days I will be sharing a few short practices with you so you can follow along with me and try it out. I'm looking forward to hearing what you think of it and if you enjoy doing it...
Watch this space # # #
29/01/2025
Reconnect | Substack Sharing my health journey to spread hope and inspiration that recovery from Long Covid, ME/CFS, POTS & Fibromyalgia is possible. Click to read Reconnect, a Substack publication.
25/01/2025
Welcome to Reconnect Somatics.
Hi, I'm Riané, and I'm here to help you find your flow by reconnecting with your body. I am a Somatic Practitioner offering 'mind-body' coaching to help people Recover from Longcovid, ME/CFS, and I offer Somatic Stress Release™ to transform the impact that stress and emotions can have on the body & mind.
My work is centred around the uniqueness of each individual and built on the principles of Nervous System Health & Regulation.
After my own health journey (4 years of Longcovid, ME/CFS, POTS, Fibromyalgia), it's my heart's mission to share with you the lifechanging techniques that gave me my life back.
If you're curious to learn more about my own journey or how I can help you, please send me a message or drop a comment below.
Looking forward to connecting with you # # #