Iasmina Calciu

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Iasmina Calciu

Movement coach for high performers & athletes. Build awareness, move freely, reduce injury risk.

05/03/2026

Your progress depends on YOU! Showing up consistently, staying focused, developing unshakeable discipline. No one else can do it for you, and in that is your power!

11/02/2026

If you want better mobility, but do not put in the work for it, you’ll keep moving with pain and restrictions.
Remember that practice always makes the difference!

09/02/2026

Remember this if you want to be successful at anything, whether it’s a physical skill (like mobility) or something else. Making steps, consistently, towards achieving your goals is what makes you successful.

22/01/2026

DM me now if ⬇️
• you work out often but feel tense
• you do stretching but your neck, shoulders, or hips are stuck
• you do yoga but your body is still stiff

Want to unlock new levels of aliveness and freedom in your movement?
DM me for details 📲

20/01/2026

📲 DM me to join

Do you train or workout consistently but feel your body in pain? This happens because you probably avoid movements that can actually help you - movements your body is naturally craving for. Many people do and that’s exactly what the tension in their bodies is signaling.

𝗕𝘆 𝗰𝗵𝗮𝗻𝗴𝗶𝗻𝗴 𝘁𝗵𝗲 𝘄𝗮𝘆 𝘆𝗼𝘂 𝗺𝗼𝘃𝗲 𝘆𝗼𝘂 𝗰𝗵𝗮𝗻𝗴𝗲 𝗵𝗼𝘄 𝘆𝗼𝘂 𝗳𝗲𝗲𝗹 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆.

I’m launching Pilates & Mobility classes in Amsterdam Zuid region with a minimum of 5 people/group to help you discover movements that feel good and help your body loosen up, one step at a time. Some people I work with call it “meditation in motion” and say “it feels very therapeutic”.

Now this is accessible to you too. 3 options available to join ⬇️
• single class: 25€
• 5 class pass: 115€
• 10 class pass: 200€

If you want to move and feel better this is your chance. DM me now and don’t regret it later 🫶🏻

19/01/2026

📲 DM me to join

𝗖𝗹𝗮𝘀𝘀𝗲𝘀 𝘄𝗶𝗹𝗹 𝘁𝗮𝗸𝗲 𝗽𝗹𝗮𝗰𝗲 𝗶𝗻 𝗔𝗺𝘀𝘁𝗲𝗿𝗱𝗮𝗺 𝗭𝘂𝗶𝗱 𝗿𝗲𝗴𝗶𝗼𝗻.

If you’re ready for progress, not just sweating through reps, these Pilates & Mobility classes are for you.

I’m launching small group Pilates & Mobility classes and special packages for people who want to improve their movement quality and go deeper than what standard gym programs offer.

Who it’s for:
✨ Anyone familiar with my work
✨ Anyone who feels called to elevate their movement practice
✨ Anyone committed to improvement, not quick “fixes”

What’s special:
✔ In-depth group coaching focused on technique, awareness & mind body alignment
✔ Advantageous packages for those who want continuity (not just drop-ins)
✔ Going more in depth than in the classes offered by the gyms

The classes will run with a minimum of 5 participants/group (max. based on studio capacity for quality attention)

Options to join ⬇️
- single class: 25€
- 5 class pass: 115€
- 10 class pass: 200€

+ 𝗕𝗢𝗡𝗨𝗦 𝗬𝗢𝗨 𝗗𝗢𝗡’𝗧 𝗪𝗔𝗡𝗧 𝗧𝗢 𝗠𝗜𝗦𝗦 ✨
I’ll reveal it only to those who join the waiting list 👀

📲 𝗗𝗠 𝗺𝗲 𝗻𝗼𝘄 𝘁𝗼 𝗴𝗲𝘁 𝘁𝗵𝗲 𝗿𝗲𝘀𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗶𝗻𝗳𝗼 𝗮𝗻𝗱 𝘀𝗮𝘃𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁

18/01/2026

DM me to start 🙌🏻

If you like to train or work out but don’t get the results you want, these classes are for you.

Don’t wait feeling stuck in your body or letting yourself injure over and over again to finally take action. Join me and let’s make a difference in the way you move and feel.

💥Side effect:
It will impact how you move in your everyday day life and you won’t want it any other way 😉

Options to join⬇️
• single class: 25€
• 5 class pass: 115€
• 10 class pass: 200€

Classes start Thursday, Jan 22nd.

✨Remember, there’s a BONUS I’ll reveal only to the people in the waiting list.

📲 DM me for the info and registration.

17/01/2026

Do you go to the gym but do not make the progress that you want? Perhaps your hips or shoulders are stiff or maybe you keep getting injured while doing your workouts… If so, then it’s time for you to make a change.

Not sure this is for you?
Join a single class for 25€ to discover

Or

Do you know already that you are committed to make a difference in the way you work out and are looking for continuity? Then check out the packages below:
• 5 class pass: 115€
• 10 class pass: 200€

📍🗓️ Location and exact starting date to be announced very soon.

📲 DM me for more info and registration.

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