Stresspreventie voor Scholieren

Stresspreventie voor Scholieren

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Stresspreventie voor Scholieren geeft je inzicht in het ontstaan van stress en leert je daar beter mee om te gaan. Waar gaat het dan mis?

Stress is één van de grootste oorzaken van gezondheidsklachten en ziekteverzuim in de huidige maatschappij. En dat terwijl stress eigenlijk ooit bedoeld was om onze levens te redden. Onder druk van stress kunnen we harder rennen of beter vechten. Zelfs het ‘verlamd’ raken door stress had ooit ook een belangrijke functie. In alle gevallen konden wij ons ontdoen van het wilde beest dat in ons wellic

25/10/2023
03/08/2023
14/10/2022

"According to Psychologists, there are four types of Intelligence:

1) Intelligence Quotient (IQ)
2) Emotional Quotient (EQ)
3) Social Quotient (SQ)
4) Adversity Quotient (AQ)

1. Intelligence Quotient (IQ): this is the measure of your level of comprehension. You need IQ to solve math's, memorize things, and recall lessons.

2. Emotional Quotient (EQ): this is the measure of your ability to maintain peace with others, keep to time, be responsible, be honest, respect boundaries, be humble, genuine and considerate.

3. Social Quotient (SQ): this is the measure of your ability to build a network of friends and maintain it over a long period of time.

People that have higher EQ and SQ tend to go further in life than those with a high IQ but low EQ and SQ. Most schools capitalize on improving IQ levels while EQ and SQ are played down.

A man of high IQ can end up being employed by a man of high EQ and SQ even though he has an average IQ.

Your EQ represents your Character, while your SQ represents your Charisma. Give in to habits that will improve these three Qs, especially your EQ and SQ.

Now there is a 4th one, a new paradigm:

4. The Adversity Quotient (AQ): The measure of your ability to go through a rough patch in life, and come out of it without losing your mind.

When faced with troubles, AQ determines who will give up, who will abandon their family, and who will consider su***de.

Parents please expose your children to other areas of life than just Academics. They should adore manual labour (never use work as a form of punishment), Sports and Arts.

Develop their IQ, as well as their EQ, SQ and AQ. They should become multifaceted human beings able to do things independently of their parents.

Finally, do not prepare the road for your children. Prepare your children for the road."
Ctto🧡👇

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